Effect of Seminar on Compassion on student self-compassion, mindfulness and well-being: A randomized controlled trial

Objective: Mindfulness-based interventions have been shown to have psychological benefits in college students. We explored the effects of an academic Seminar on Compassion on student psychological health. Participants: Forty-one participants (14 male, 27 female, mean age 19.8 ± 1.4 years) were asses...

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Veröffentlicht in:	Journal of American college health 2018-10, Vol.66 (7), p.537-545
Hauptverfasser:	Ko, Celine M., Grace, Fran, Chavez, Gilbert N., Grimley, Sarah J., Dalrymple, Emily R., Olson, Lisa E.
Format:	Artikel
Sprache:	eng
Schlagworte:	Altruism Anxiety Clinical trials College Students compassion Control Groups depression Depression (Psychology) experimental design Intervention Mental depression Mental health Mindfulness perceived stress Pretests Posttests Psychological well being Randomized Controlled Trials salivary alpha-amylase Self compassion Self report Seminars Stress Stress Management Stress Variables Sympathy Well Being
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