The influence of ball-juggling on emotional states, blood pressure and sleep-quality among medical students during end-of-year exam preparation
Juggling-exposure therapy has been employed in the management of anxiety and post-traumatic stress disorder. However, there is little evidence of the effectiveness of juggling-exposure in improving emotional states in subclinical conditions. This study aimed at evaluating the effect of a course of j...
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Veröffentlicht in: | Complementary therapies in clinical practice 2018-02, Vol.30, p.64-67 |
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creator | Zainaldeen, Manal Hasan Hasan, Nebras Ebrahim Ahmed Ali, Fatema Ahmed Hamza Altahoo, Hasan Saeed Rashid-Doubell, Fiza Fredericks, Salim |
description | Juggling-exposure therapy has been employed in the management of anxiety and post-traumatic stress disorder. However, there is little evidence of the effectiveness of juggling-exposure in improving emotional states in subclinical conditions. This study aimed at evaluating the effect of a course of juggling on emotional states, sleep quality and blood pressure among medical students at a critical stage of their academic training.
Blood pressure, psychometric and quality of sleep assessments were performed pre- and post-examination period for two groups of students: juggling-exposed (n = 9) and non-juggling-exposed (n = 11). Juggling exposure consisted of practice-drills for one hour per week during the period spanning the student's scheduled exams. Comparisons were made between quantitative measures that were collected pre- and post-the course of juggling drills. Differences in scores and measures were expressed as percentage-change and compared between non-juggling and juggling groups.
Overall, there was a decrease in depression and anxiety scores between the pre-to post-exam periods. This decrease was statistically significant for both non-juggling and juggling groups with respect to anxiety, but only the juggling-exposed group had a significant reduction regarding depression scores. However, when calculated as percentage-change over the pre-to post-exam period, there was no significant difference in any of the parameters for either of the two groups.
Practicing juggling drills had an influence on emotional states. |
doi_str_mv | 10.1016/j.ctcp.2017.12.004 |
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Blood pressure, psychometric and quality of sleep assessments were performed pre- and post-examination period for two groups of students: juggling-exposed (n = 9) and non-juggling-exposed (n = 11). Juggling exposure consisted of practice-drills for one hour per week during the period spanning the student's scheduled exams. Comparisons were made between quantitative measures that were collected pre- and post-the course of juggling drills. Differences in scores and measures were expressed as percentage-change and compared between non-juggling and juggling groups.
Overall, there was a decrease in depression and anxiety scores between the pre-to post-exam periods. This decrease was statistically significant for both non-juggling and juggling groups with respect to anxiety, but only the juggling-exposed group had a significant reduction regarding depression scores. However, when calculated as percentage-change over the pre-to post-exam period, there was no significant difference in any of the parameters for either of the two groups.
Practicing juggling drills had an influence on emotional states.</description><identifier>ISSN: 1744-3881</identifier><identifier>EISSN: 1873-6947</identifier><identifier>DOI: 10.1016/j.ctcp.2017.12.004</identifier><identifier>PMID: 29389482</identifier><language>eng</language><publisher>England: Elsevier Ltd</publisher><subject>Adolescent ; Adult ; Alternative medicine ; Anxiety ; Anxiety - etiology ; Anxiety - prevention & control ; Blood Pressure ; DASS-21 ; Depression - etiology ; Depression - prevention & control ; Education, Medical ; Educational evaluation ; Educational Measurement ; Emotional state ; Emotional states ; Emotions ; Exposure therapy ; Female ; Health education ; Humans ; Juggling ; Male ; Medical schools ; Medical students ; Mental depression ; Nursing ; Occupational stress ; Play and Playthings ; Post traumatic stress disorder ; Psychometrics ; Sleep ; Sleep quality ; Sports Equipment ; Stress, Psychological - etiology ; Stress, Psychological - prevention & control ; Students, Medical - psychology ; Tests ; University students ; Young Adult</subject><ispartof>Complementary therapies in clinical practice, 2018-02, Vol.30, p.64-67</ispartof><rights>2017 Elsevier Ltd</rights><rights>Copyright © 2017 Elsevier Ltd. All rights reserved.</rights><rights>Copyright Elsevier Science Ltd. Feb 2018</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c384t-e788ad0b8dcf33dee2e1f9d6d5aeb6eec1f6569dd8821486d3366d692fbd7ee23</citedby><cites>FETCH-LOGICAL-c384t-e788ad0b8dcf33dee2e1f9d6d5aeb6eec1f6569dd8821486d3366d692fbd7ee23</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktohtml>$$Uhttps://www.sciencedirect.com/science/article/pii/S1744388117303584$$EHTML$$P50$$Gelsevier$$H</linktohtml><link.rule.ids>314,776,780,3536,27903,27904,30978,65309</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/29389482$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Zainaldeen, Manal Hasan</creatorcontrib><creatorcontrib>Hasan, Nebras Ebrahim</creatorcontrib><creatorcontrib>Ahmed Ali, Fatema Ahmed Hamza</creatorcontrib><creatorcontrib>Altahoo, Hasan Saeed</creatorcontrib><creatorcontrib>Rashid-Doubell, Fiza</creatorcontrib><creatorcontrib>Fredericks, Salim</creatorcontrib><title>The influence of ball-juggling on emotional states, blood pressure and sleep-quality among medical students during end-of-year exam preparation</title><title>Complementary therapies in clinical practice</title><addtitle>Complement Ther Clin Pract</addtitle><description>Juggling-exposure therapy has been employed in the management of anxiety and post-traumatic stress disorder. However, there is little evidence of the effectiveness of juggling-exposure in improving emotional states in subclinical conditions. This study aimed at evaluating the effect of a course of juggling on emotional states, sleep quality and blood pressure among medical students at a critical stage of their academic training.
Blood pressure, psychometric and quality of sleep assessments were performed pre- and post-examination period for two groups of students: juggling-exposed (n = 9) and non-juggling-exposed (n = 11). Juggling exposure consisted of practice-drills for one hour per week during the period spanning the student's scheduled exams. Comparisons were made between quantitative measures that were collected pre- and post-the course of juggling drills. Differences in scores and measures were expressed as percentage-change and compared between non-juggling and juggling groups.
Overall, there was a decrease in depression and anxiety scores between the pre-to post-exam periods. This decrease was statistically significant for both non-juggling and juggling groups with respect to anxiety, but only the juggling-exposed group had a significant reduction regarding depression scores. However, when calculated as percentage-change over the pre-to post-exam period, there was no significant difference in any of the parameters for either of the two groups.
Practicing juggling drills had an influence on emotional states.</description><subject>Adolescent</subject><subject>Adult</subject><subject>Alternative medicine</subject><subject>Anxiety</subject><subject>Anxiety - etiology</subject><subject>Anxiety - prevention & control</subject><subject>Blood Pressure</subject><subject>DASS-21</subject><subject>Depression - etiology</subject><subject>Depression - prevention & control</subject><subject>Education, Medical</subject><subject>Educational evaluation</subject><subject>Educational Measurement</subject><subject>Emotional state</subject><subject>Emotional states</subject><subject>Emotions</subject><subject>Exposure therapy</subject><subject>Female</subject><subject>Health education</subject><subject>Humans</subject><subject>Juggling</subject><subject>Male</subject><subject>Medical schools</subject><subject>Medical students</subject><subject>Mental depression</subject><subject>Nursing</subject><subject>Occupational stress</subject><subject>Play and Playthings</subject><subject>Post traumatic stress disorder</subject><subject>Psychometrics</subject><subject>Sleep</subject><subject>Sleep quality</subject><subject>Sports Equipment</subject><subject>Stress, Psychological - etiology</subject><subject>Stress, Psychological - prevention & control</subject><subject>Students, Medical - psychology</subject><subject>Tests</subject><subject>University students</subject><subject>Young Adult</subject><issn>1744-3881</issn><issn>1873-6947</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2018</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>7QJ</sourceid><recordid>eNp9kbuO1TAURSMEYoaBH6BAlmgoSPAj17ElGjTiJY1EM9SWY59cHDl2xo4R9yv4ZRzuQEFB5VPsvSzt1TTPCe4IJvzN3JnNrB3FZOgI7TDuHzSXRAys5bIfHtZ76PuWCUEumic5zxizAR-Gx80FlUzIXtDL5uftN0AuTL5AMIDihEbtfTuX49G7cEQxIFji5mLQHuVNb5Bfo9HHaNGaIOeSAOlgUfYAa3tXtHfbCekl1u4C1pnftWIhbBnZknYmBNvGqT2BTgh-6GUnrTrp_ZenzaNJ-wzP7t-r5uuH97fXn9qbLx8_X7-7aQ0T_dbCIIS2eBTWTIxZAApkkpbbg4aRAxgy8QOX1gpBSS-4ZYxzyyWdRjvUNLtqXp25a4p3BfKmFpcNeK8DxJIVkZLJWma8Rl_-E51jSXWPrCgeyEEy3u9Aek6ZFHNOMKk1uUWnkyJY7brUrHZdatelCFVVVy29uEeXsa71t_LHTw28PQegbvHdQVLZuN2UdQnMpmx0_-P_AuLGqcQ</recordid><startdate>201802</startdate><enddate>201802</enddate><creator>Zainaldeen, Manal Hasan</creator><creator>Hasan, Nebras Ebrahim</creator><creator>Ahmed Ali, Fatema Ahmed Hamza</creator><creator>Altahoo, Hasan Saeed</creator><creator>Rashid-Doubell, Fiza</creator><creator>Fredericks, Salim</creator><general>Elsevier Ltd</general><general>Elsevier Science Ltd</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7QJ</scope><scope>ASE</scope><scope>FPQ</scope><scope>K6X</scope><scope>NAPCQ</scope><scope>7X8</scope></search><sort><creationdate>201802</creationdate><title>The influence of ball-juggling on emotional states, blood pressure and sleep-quality among medical students during end-of-year exam preparation</title><author>Zainaldeen, Manal Hasan ; Hasan, Nebras Ebrahim ; Ahmed Ali, Fatema Ahmed Hamza ; Altahoo, Hasan Saeed ; Rashid-Doubell, Fiza ; Fredericks, Salim</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c384t-e788ad0b8dcf33dee2e1f9d6d5aeb6eec1f6569dd8821486d3366d692fbd7ee23</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2018</creationdate><topic>Adolescent</topic><topic>Adult</topic><topic>Alternative medicine</topic><topic>Anxiety</topic><topic>Anxiety - etiology</topic><topic>Anxiety - prevention & control</topic><topic>Blood Pressure</topic><topic>DASS-21</topic><topic>Depression - etiology</topic><topic>Depression - prevention & control</topic><topic>Education, Medical</topic><topic>Educational evaluation</topic><topic>Educational Measurement</topic><topic>Emotional state</topic><topic>Emotional states</topic><topic>Emotions</topic><topic>Exposure therapy</topic><topic>Female</topic><topic>Health education</topic><topic>Humans</topic><topic>Juggling</topic><topic>Male</topic><topic>Medical schools</topic><topic>Medical students</topic><topic>Mental depression</topic><topic>Nursing</topic><topic>Occupational stress</topic><topic>Play and Playthings</topic><topic>Post traumatic stress disorder</topic><topic>Psychometrics</topic><topic>Sleep</topic><topic>Sleep quality</topic><topic>Sports Equipment</topic><topic>Stress, Psychological - etiology</topic><topic>Stress, Psychological - prevention & control</topic><topic>Students, Medical - psychology</topic><topic>Tests</topic><topic>University students</topic><topic>Young Adult</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Zainaldeen, Manal Hasan</creatorcontrib><creatorcontrib>Hasan, Nebras Ebrahim</creatorcontrib><creatorcontrib>Ahmed Ali, Fatema Ahmed Hamza</creatorcontrib><creatorcontrib>Altahoo, Hasan Saeed</creatorcontrib><creatorcontrib>Rashid-Doubell, Fiza</creatorcontrib><creatorcontrib>Fredericks, Salim</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Applied Social Sciences Index & Abstracts (ASSIA)</collection><collection>British Nursing Index</collection><collection>British Nursing Index (BNI) (1985 to Present)</collection><collection>British Nursing Index</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><jtitle>Complementary therapies in clinical practice</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Zainaldeen, Manal Hasan</au><au>Hasan, Nebras Ebrahim</au><au>Ahmed Ali, Fatema Ahmed Hamza</au><au>Altahoo, Hasan Saeed</au><au>Rashid-Doubell, Fiza</au><au>Fredericks, Salim</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>The influence of ball-juggling on emotional states, blood pressure and sleep-quality among medical students during end-of-year exam preparation</atitle><jtitle>Complementary therapies in clinical practice</jtitle><addtitle>Complement Ther Clin Pract</addtitle><date>2018-02</date><risdate>2018</risdate><volume>30</volume><spage>64</spage><epage>67</epage><pages>64-67</pages><issn>1744-3881</issn><eissn>1873-6947</eissn><abstract>Juggling-exposure therapy has been employed in the management of anxiety and post-traumatic stress disorder. However, there is little evidence of the effectiveness of juggling-exposure in improving emotional states in subclinical conditions. This study aimed at evaluating the effect of a course of juggling on emotional states, sleep quality and blood pressure among medical students at a critical stage of their academic training.
Blood pressure, psychometric and quality of sleep assessments were performed pre- and post-examination period for two groups of students: juggling-exposed (n = 9) and non-juggling-exposed (n = 11). Juggling exposure consisted of practice-drills for one hour per week during the period spanning the student's scheduled exams. Comparisons were made between quantitative measures that were collected pre- and post-the course of juggling drills. Differences in scores and measures were expressed as percentage-change and compared between non-juggling and juggling groups.
Overall, there was a decrease in depression and anxiety scores between the pre-to post-exam periods. This decrease was statistically significant for both non-juggling and juggling groups with respect to anxiety, but only the juggling-exposed group had a significant reduction regarding depression scores. However, when calculated as percentage-change over the pre-to post-exam period, there was no significant difference in any of the parameters for either of the two groups.
Practicing juggling drills had an influence on emotional states.</abstract><cop>England</cop><pub>Elsevier Ltd</pub><pmid>29389482</pmid><doi>10.1016/j.ctcp.2017.12.004</doi><tpages>4</tpages></addata></record> |
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subjects | Adolescent Adult Alternative medicine Anxiety Anxiety - etiology Anxiety - prevention & control Blood Pressure DASS-21 Depression - etiology Depression - prevention & control Education, Medical Educational evaluation Educational Measurement Emotional state Emotional states Emotions Exposure therapy Female Health education Humans Juggling Male Medical schools Medical students Mental depression Nursing Occupational stress Play and Playthings Post traumatic stress disorder Psychometrics Sleep Sleep quality Sports Equipment Stress, Psychological - etiology Stress, Psychological - prevention & control Students, Medical - psychology Tests University students Young Adult |
title | The influence of ball-juggling on emotional states, blood pressure and sleep-quality among medical students during end-of-year exam preparation |
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