Organized Social Activity, Physical Exercise, and the Risk of Insomnia Symptoms Among Community-Dwelling Older Adults
Objectives: To compare the risk of insomnia symptoms among community-dwelling older adults who participated and did not participate in organized social activity and physical exercise. Design: Secondary data analysis of a prospective cohort study. Material and Methods: Community-dwelling older adults...
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| Veröffentlicht in: | Journal of aging and health 2019-07, Vol.31 (6), p.989-1001 |
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| container_title | Journal of aging and health |
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| creator | Endeshaw, Yohannes W. Yoo, Wonsuk |
| description | Objectives: To compare the risk of insomnia symptoms among community-dwelling older adults who participated and did not participate in organized social activity and physical exercise. Design: Secondary data analysis of a prospective cohort study. Material and Methods: Community-dwelling older adults ≥65 years of age with no insomnia symptoms at baseline were included in the study. Participants were followed up yearly for 3 years. Insomnia symptoms, social activity, and physical exercise status of study participants were assessed at baseline and during follow-up. Results: Study participants who reported engaging in organized social activity and low-intensity physical exercise and organized social activity and high-intensity physical exercise were less likely to report insomnia symptoms during follow-up compared with those who did not engage in any activity. Conclusion: These results suggest beneficial effect of organized social activity and physical exercise in maintaining sleep quality in old age. |
| doi_str_mv | 10.1177/0898264317747705 |
| format | Article |
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Design: Secondary data analysis of a prospective cohort study. Material and Methods: Community-dwelling older adults ≥65 years of age with no insomnia symptoms at baseline were included in the study. Participants were followed up yearly for 3 years. Insomnia symptoms, social activity, and physical exercise status of study participants were assessed at baseline and during follow-up. Results: Study participants who reported engaging in organized social activity and low-intensity physical exercise and organized social activity and high-intensity physical exercise were less likely to report insomnia symptoms during follow-up compared with those who did not engage in any activity. Conclusion: These results suggest beneficial effect of organized social activity and physical exercise in maintaining sleep quality in old age.</description><identifier>ISSN: 0898-2643</identifier><identifier>EISSN: 1552-6887</identifier><identifier>DOI: 10.1177/0898264317747705</identifier><identifier>PMID: 29260617</identifier><language>eng</language><publisher>Los Angeles, CA: SAGE Publications</publisher><subject>Activities of Daily Living ; Aged ; Aged, 80 and over ; Exercise ; Exercise - physiology ; Female ; Follow-Up Studies ; Health technology assessment ; Humans ; Incidence ; Independent Living ; Insomnia ; Male ; Older people ; Prospective Studies ; Risk Factors ; Sleep - physiology ; Sleep Initiation and Maintenance Disorders - epidemiology ; Sleep Initiation and Maintenance Disorders - physiopathology ; Sleep Initiation and Maintenance Disorders - rehabilitation ; United States - epidemiology ; Walking - physiology</subject><ispartof>Journal of aging and health, 2019-07, Vol.31 (6), p.989-1001</ispartof><rights>The Author(s) 2017</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c365t-8819301a5950e4ac1f45409c1767da4a70b773cca1fda77102142cd3873097ac3</citedby><cites>FETCH-LOGICAL-c365t-8819301a5950e4ac1f45409c1767da4a70b773cca1fda77102142cd3873097ac3</cites><orcidid>0000-0002-3086-3048</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://journals.sagepub.com/doi/pdf/10.1177/0898264317747705$$EPDF$$P50$$Gsage$$H</linktopdf><linktohtml>$$Uhttps://journals.sagepub.com/doi/10.1177/0898264317747705$$EHTML$$P50$$Gsage$$H</linktohtml><link.rule.ids>314,776,780,21798,27901,27902,43597,43598</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/29260617$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Endeshaw, Yohannes W.</creatorcontrib><creatorcontrib>Yoo, Wonsuk</creatorcontrib><title>Organized Social Activity, Physical Exercise, and the Risk of Insomnia Symptoms Among Community-Dwelling Older Adults</title><title>Journal of aging and health</title><addtitle>J Aging Health</addtitle><description>Objectives: To compare the risk of insomnia symptoms among community-dwelling older adults who participated and did not participate in organized social activity and physical exercise. Design: Secondary data analysis of a prospective cohort study. Material and Methods: Community-dwelling older adults ≥65 years of age with no insomnia symptoms at baseline were included in the study. Participants were followed up yearly for 3 years. Insomnia symptoms, social activity, and physical exercise status of study participants were assessed at baseline and during follow-up. Results: Study participants who reported engaging in organized social activity and low-intensity physical exercise and organized social activity and high-intensity physical exercise were less likely to report insomnia symptoms during follow-up compared with those who did not engage in any activity. Conclusion: These results suggest beneficial effect of organized social activity and physical exercise in maintaining sleep quality in old age.</description><subject>Activities of Daily Living</subject><subject>Aged</subject><subject>Aged, 80 and over</subject><subject>Exercise</subject><subject>Exercise - physiology</subject><subject>Female</subject><subject>Follow-Up Studies</subject><subject>Health technology assessment</subject><subject>Humans</subject><subject>Incidence</subject><subject>Independent Living</subject><subject>Insomnia</subject><subject>Male</subject><subject>Older people</subject><subject>Prospective Studies</subject><subject>Risk Factors</subject><subject>Sleep - physiology</subject><subject>Sleep Initiation and Maintenance Disorders - epidemiology</subject><subject>Sleep Initiation and Maintenance Disorders - physiopathology</subject><subject>Sleep Initiation and Maintenance Disorders - rehabilitation</subject><subject>United States - epidemiology</subject><subject>Walking - physiology</subject><issn>0898-2643</issn><issn>1552-6887</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2019</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNp1kU1P3DAQhq2qCLaUe0-VpV56IMUTx5n4uNryJa20qAvnyDjOYhrHWzsBtr8erxaKhNTTjGaeeWdGLyFfgP0AQDxhlazysuApLxCZ-EAmIESelVWFH8lk2862_QPyKcZ7xlgODPbJQS7zkpWAEzIuwkr19q9p6NJrqzo61YN9sMPmmF7dbaLVqXT6ZIK20RxT1Td0uDP0l42_qW_pZR-9662iy41bD95FOnW-X9GZd27sk0r289F0nU2lRdeYQKfN2A3xM9lrVRfN0Us8JDdnp9ezi2y-OL-cTeeZ5qUYsqoCyRkoIQUzhdLQFqJgUgOW2KhCIbtF5ForaBuFCOm9ItcNr5AziUrzQ_J9p7sO_s9o4lA7G3U6SPXGj7EGiRKQIYeEfnuH3vsx9Om6Os-5FLIqSpEotqN08DEG09brYJ0KmxpYvbWkfm9JGvn6IjzeOtP8G3j1IAHZDohqZd62_lfwGRoYkiI</recordid><startdate>201907</startdate><enddate>201907</enddate><creator>Endeshaw, Yohannes W.</creator><creator>Yoo, Wonsuk</creator><general>SAGE Publications</general><general>SAGE PUBLICATIONS, INC</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>K9.</scope><scope>NAPCQ</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0002-3086-3048</orcidid></search><sort><creationdate>201907</creationdate><title>Organized Social Activity, Physical Exercise, and the Risk of Insomnia Symptoms Among Community-Dwelling Older Adults</title><author>Endeshaw, Yohannes W. ; Yoo, Wonsuk</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c365t-8819301a5950e4ac1f45409c1767da4a70b773cca1fda77102142cd3873097ac3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2019</creationdate><topic>Activities of Daily Living</topic><topic>Aged</topic><topic>Aged, 80 and over</topic><topic>Exercise</topic><topic>Exercise - physiology</topic><topic>Female</topic><topic>Follow-Up Studies</topic><topic>Health technology assessment</topic><topic>Humans</topic><topic>Incidence</topic><topic>Independent Living</topic><topic>Insomnia</topic><topic>Male</topic><topic>Older people</topic><topic>Prospective Studies</topic><topic>Risk Factors</topic><topic>Sleep - physiology</topic><topic>Sleep Initiation and Maintenance Disorders - epidemiology</topic><topic>Sleep Initiation and Maintenance Disorders - physiopathology</topic><topic>Sleep Initiation and Maintenance Disorders - rehabilitation</topic><topic>United States - epidemiology</topic><topic>Walking - physiology</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Endeshaw, Yohannes W.</creatorcontrib><creatorcontrib>Yoo, Wonsuk</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of aging and health</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Endeshaw, Yohannes W.</au><au>Yoo, Wonsuk</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Organized Social Activity, Physical Exercise, and the Risk of Insomnia Symptoms Among Community-Dwelling Older Adults</atitle><jtitle>Journal of aging and health</jtitle><addtitle>J Aging Health</addtitle><date>2019-07</date><risdate>2019</risdate><volume>31</volume><issue>6</issue><spage>989</spage><epage>1001</epage><pages>989-1001</pages><issn>0898-2643</issn><eissn>1552-6887</eissn><abstract>Objectives: To compare the risk of insomnia symptoms among community-dwelling older adults who participated and did not participate in organized social activity and physical exercise. Design: Secondary data analysis of a prospective cohort study. Material and Methods: Community-dwelling older adults ≥65 years of age with no insomnia symptoms at baseline were included in the study. Participants were followed up yearly for 3 years. Insomnia symptoms, social activity, and physical exercise status of study participants were assessed at baseline and during follow-up. Results: Study participants who reported engaging in organized social activity and low-intensity physical exercise and organized social activity and high-intensity physical exercise were less likely to report insomnia symptoms during follow-up compared with those who did not engage in any activity. Conclusion: These results suggest beneficial effect of organized social activity and physical exercise in maintaining sleep quality in old age.</abstract><cop>Los Angeles, CA</cop><pub>SAGE Publications</pub><pmid>29260617</pmid><doi>10.1177/0898264317747705</doi><tpages>13</tpages><orcidid>https://orcid.org/0000-0002-3086-3048</orcidid></addata></record> |
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| ispartof | Journal of aging and health, 2019-07, Vol.31 (6), p.989-1001 |
| issn | 0898-2643 1552-6887 |
| language | eng |
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| source | SAGE Complete A-Z List; MEDLINE |
| subjects | Activities of Daily Living Aged Aged, 80 and over Exercise Exercise - physiology Female Follow-Up Studies Health technology assessment Humans Incidence Independent Living Insomnia Male Older people Prospective Studies Risk Factors Sleep - physiology Sleep Initiation and Maintenance Disorders - epidemiology Sleep Initiation and Maintenance Disorders - physiopathology Sleep Initiation and Maintenance Disorders - rehabilitation United States - epidemiology Walking - physiology |
| title | Organized Social Activity, Physical Exercise, and the Risk of Insomnia Symptoms Among Community-Dwelling Older Adults |
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