Pre-season dietary intake of professional soccer players

Background: Despite the well-documented importance of nutrition in optimizing performance and health, the dietary intake of soccer players has attracted little attention. Aim: We aimed to assess the pre-season dietary intake of professional soccer players and its adequacy in macro and micronutrients...

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Veröffentlicht in:Nutrition and health (Berkhamsted) 2017-12, Vol.23 (4), p.215-222
Hauptverfasser: Raizel, Raquel, da Mata Godois, Allan, Coqueiro, Audrey Yule, Voltarelli, Fabrício Azevedo, Fett, Carlos Alexandre, Tirapegui, Julio, de Paula Ravagnani, Fabricio Cesar, de Faria Coelho-Ravagnani, Christianne
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container_end_page 222
container_issue 4
container_start_page 215
container_title Nutrition and health (Berkhamsted)
container_volume 23
creator Raizel, Raquel
da Mata Godois, Allan
Coqueiro, Audrey Yule
Voltarelli, Fabrício Azevedo
Fett, Carlos Alexandre
Tirapegui, Julio
de Paula Ravagnani, Fabricio Cesar
de Faria Coelho-Ravagnani, Christianne
description Background: Despite the well-documented importance of nutrition in optimizing performance and health, the dietary intake of soccer players has attracted little attention. Aim: We aimed to assess the pre-season dietary intake of professional soccer players and its adequacy in macro and micronutrients. Methods: The pre-season dietary intake of 19 male athletes was assessed using a semi-structured 3-day food record. To determine dietary adequacy and excess, energy and macronutrient intake were compared with the Brazilian dietary reference values for athletes, and micronutrients were compared with the Estimated Average Requirement – EAR (minimum recommendation) and Tolerable Upper Intake Level – UL (maximum recommendation). Results: Mean daily energy intake (40.74±12.81 kcal/kg) was adequate. However, there was a low carbohydrate intake (5.44±1.86 g/kg/day) and a high amount of protein and fat (1.91±0.75 and 1.27±0.50 g/kg/day, respectively). Sodium intake (3141.77±939.76 mg/day) was higher than UL (2300 mg/day), while the majority of players showed daily intake of vitamin A (74%), vitamin D (100%), folate (58%), calcium and magnesium (68%) below the EAR (625, 10 and 320 µg/day, 800 and 330 mg/day, respectively). Conclusion: The dietary intake of professional soccer players was adequate in energy, but inadequate in macro and micronutrients, which suggests the need to improve nutritional practices to sustain the physical demands of soccer during pre-season.
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Aim: We aimed to assess the pre-season dietary intake of professional soccer players and its adequacy in macro and micronutrients. Methods: The pre-season dietary intake of 19 male athletes was assessed using a semi-structured 3-day food record. To determine dietary adequacy and excess, energy and macronutrient intake were compared with the Brazilian dietary reference values for athletes, and micronutrients were compared with the Estimated Average Requirement – EAR (minimum recommendation) and Tolerable Upper Intake Level – UL (maximum recommendation). Results: Mean daily energy intake (40.74±12.81 kcal/kg) was adequate. However, there was a low carbohydrate intake (5.44±1.86 g/kg/day) and a high amount of protein and fat (1.91±0.75 and 1.27±0.50 g/kg/day, respectively). Sodium intake (3141.77±939.76 mg/day) was higher than UL (2300 mg/day), while the majority of players showed daily intake of vitamin A (74%), vitamin D (100%), folate (58%), calcium and magnesium (68%) below the EAR (625, 10 and 320 µg/day, 800 and 330 mg/day, respectively). Conclusion: The dietary intake of professional soccer players was adequate in energy, but inadequate in macro and micronutrients, which suggests the need to improve nutritional practices to sustain the physical demands of soccer during pre-season.</description><identifier>ISSN: 0260-1060</identifier><identifier>EISSN: 2047-945X</identifier><identifier>DOI: 10.1177/0260106017737014</identifier><identifier>PMID: 29037118</identifier><language>eng</language><publisher>London, England: SAGE Publications</publisher><subject>Adolescent ; Adult ; Athletes ; Brazil - epidemiology ; Deficiency Diseases - epidemiology ; Deficiency Diseases - etiology ; Deficiency Diseases - physiopathology ; Deficiency Diseases - prevention &amp; control ; Diet Records ; Diet, High-Protein Low-Carbohydrate - adverse effects ; Energy Intake ; Healthy Diet ; Humans ; Male ; Patient Compliance ; Prevalence ; Recommended Dietary Allowances ; Risk ; Seasons ; Severity of Illness Index ; Soccer ; Sports Nutritional Physiological Phenomena ; Young Adult</subject><ispartof>Nutrition and health (Berkhamsted), 2017-12, Vol.23 (4), p.215-222</ispartof><rights>The Author(s) 2017</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c252t-1504e5ce5aaf9a75521bb9369abbdb0d4cd22695d85c92cbb9152f6dcf528af43</citedby><cites>FETCH-LOGICAL-c252t-1504e5ce5aaf9a75521bb9369abbdb0d4cd22695d85c92cbb9152f6dcf528af43</cites><orcidid>0000-0003-4434-7965</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://journals.sagepub.com/doi/pdf/10.1177/0260106017737014$$EPDF$$P50$$Gsage$$H</linktopdf><linktohtml>$$Uhttps://journals.sagepub.com/doi/10.1177/0260106017737014$$EHTML$$P50$$Gsage$$H</linktohtml><link.rule.ids>314,776,780,21798,27901,27902,43597,43598</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/29037118$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Raizel, Raquel</creatorcontrib><creatorcontrib>da Mata Godois, Allan</creatorcontrib><creatorcontrib>Coqueiro, Audrey Yule</creatorcontrib><creatorcontrib>Voltarelli, Fabrício Azevedo</creatorcontrib><creatorcontrib>Fett, Carlos Alexandre</creatorcontrib><creatorcontrib>Tirapegui, Julio</creatorcontrib><creatorcontrib>de Paula Ravagnani, Fabricio Cesar</creatorcontrib><creatorcontrib>de Faria Coelho-Ravagnani, Christianne</creatorcontrib><title>Pre-season dietary intake of professional soccer players</title><title>Nutrition and health (Berkhamsted)</title><addtitle>Nutr Health</addtitle><description>Background: Despite the well-documented importance of nutrition in optimizing performance and health, the dietary intake of soccer players has attracted little attention. Aim: We aimed to assess the pre-season dietary intake of professional soccer players and its adequacy in macro and micronutrients. Methods: The pre-season dietary intake of 19 male athletes was assessed using a semi-structured 3-day food record. To determine dietary adequacy and excess, energy and macronutrient intake were compared with the Brazilian dietary reference values for athletes, and micronutrients were compared with the Estimated Average Requirement – EAR (minimum recommendation) and Tolerable Upper Intake Level – UL (maximum recommendation). Results: Mean daily energy intake (40.74±12.81 kcal/kg) was adequate. However, there was a low carbohydrate intake (5.44±1.86 g/kg/day) and a high amount of protein and fat (1.91±0.75 and 1.27±0.50 g/kg/day, respectively). Sodium intake (3141.77±939.76 mg/day) was higher than UL (2300 mg/day), while the majority of players showed daily intake of vitamin A (74%), vitamin D (100%), folate (58%), calcium and magnesium (68%) below the EAR (625, 10 and 320 µg/day, 800 and 330 mg/day, respectively). Conclusion: The dietary intake of professional soccer players was adequate in energy, but inadequate in macro and micronutrients, which suggests the need to improve nutritional practices to sustain the physical demands of soccer during pre-season.</description><subject>Adolescent</subject><subject>Adult</subject><subject>Athletes</subject><subject>Brazil - epidemiology</subject><subject>Deficiency Diseases - epidemiology</subject><subject>Deficiency Diseases - etiology</subject><subject>Deficiency Diseases - physiopathology</subject><subject>Deficiency Diseases - prevention &amp; control</subject><subject>Diet Records</subject><subject>Diet, High-Protein Low-Carbohydrate - adverse effects</subject><subject>Energy Intake</subject><subject>Healthy Diet</subject><subject>Humans</subject><subject>Male</subject><subject>Patient Compliance</subject><subject>Prevalence</subject><subject>Recommended Dietary Allowances</subject><subject>Risk</subject><subject>Seasons</subject><subject>Severity of Illness Index</subject><subject>Soccer</subject><subject>Sports Nutritional Physiological Phenomena</subject><subject>Young Adult</subject><issn>0260-1060</issn><issn>2047-945X</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2017</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNp1kD1PwzAQhi0EoqWwM6GMLIGzE8fxiCoKSJVgAIktcpwzSknj4kuG_ntctTAgMZxueD909zB2yeGGc6VuQRTAIY5SmQKeH7GpgFylOpfvx2y6k9OdPmFnRCuAQggOp2wiNGSK83LKypeAKaEh3ydNi4MJ26TtB_OJiXfJJniHRK3vTZeQtxZDsunMFgOdsxNnOsKLw56xt8X96_wxXT4_PM3vlqkVUgwpl5CjtCiNcdooKQWva50V2tR1U0OT20aIQsumlFYLGzUuhSsa66QojcuzGbve98ZbvkakoVq3ZLHrTI9-pIrrWAllUWbRCnurDZ4ooKs2oV3HjyoO1Y5X9ZdXjFwd2sd6jc1v4AdQNKR7A5kPrFZ-DBEF_V_4DWgmceg</recordid><startdate>201712</startdate><enddate>201712</enddate><creator>Raizel, Raquel</creator><creator>da Mata Godois, Allan</creator><creator>Coqueiro, Audrey Yule</creator><creator>Voltarelli, Fabrício Azevedo</creator><creator>Fett, Carlos Alexandre</creator><creator>Tirapegui, Julio</creator><creator>de Paula Ravagnani, Fabricio Cesar</creator><creator>de Faria Coelho-Ravagnani, Christianne</creator><general>SAGE Publications</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0003-4434-7965</orcidid></search><sort><creationdate>201712</creationdate><title>Pre-season dietary intake of professional soccer players</title><author>Raizel, Raquel ; da Mata Godois, Allan ; Coqueiro, Audrey Yule ; Voltarelli, Fabrício Azevedo ; Fett, Carlos Alexandre ; Tirapegui, Julio ; de Paula Ravagnani, Fabricio Cesar ; de Faria Coelho-Ravagnani, Christianne</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c252t-1504e5ce5aaf9a75521bb9369abbdb0d4cd22695d85c92cbb9152f6dcf528af43</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2017</creationdate><topic>Adolescent</topic><topic>Adult</topic><topic>Athletes</topic><topic>Brazil - epidemiology</topic><topic>Deficiency Diseases - epidemiology</topic><topic>Deficiency Diseases - etiology</topic><topic>Deficiency Diseases - physiopathology</topic><topic>Deficiency Diseases - prevention &amp; control</topic><topic>Diet Records</topic><topic>Diet, High-Protein Low-Carbohydrate - adverse effects</topic><topic>Energy Intake</topic><topic>Healthy Diet</topic><topic>Humans</topic><topic>Male</topic><topic>Patient Compliance</topic><topic>Prevalence</topic><topic>Recommended Dietary Allowances</topic><topic>Risk</topic><topic>Seasons</topic><topic>Severity of Illness Index</topic><topic>Soccer</topic><topic>Sports Nutritional Physiological Phenomena</topic><topic>Young Adult</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Raizel, Raquel</creatorcontrib><creatorcontrib>da Mata Godois, Allan</creatorcontrib><creatorcontrib>Coqueiro, Audrey Yule</creatorcontrib><creatorcontrib>Voltarelli, Fabrício Azevedo</creatorcontrib><creatorcontrib>Fett, Carlos Alexandre</creatorcontrib><creatorcontrib>Tirapegui, Julio</creatorcontrib><creatorcontrib>de Paula Ravagnani, Fabricio Cesar</creatorcontrib><creatorcontrib>de Faria Coelho-Ravagnani, Christianne</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><jtitle>Nutrition and health (Berkhamsted)</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Raizel, Raquel</au><au>da Mata Godois, Allan</au><au>Coqueiro, Audrey Yule</au><au>Voltarelli, Fabrício Azevedo</au><au>Fett, Carlos Alexandre</au><au>Tirapegui, Julio</au><au>de Paula Ravagnani, Fabricio Cesar</au><au>de Faria Coelho-Ravagnani, Christianne</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Pre-season dietary intake of professional soccer players</atitle><jtitle>Nutrition and health (Berkhamsted)</jtitle><addtitle>Nutr Health</addtitle><date>2017-12</date><risdate>2017</risdate><volume>23</volume><issue>4</issue><spage>215</spage><epage>222</epage><pages>215-222</pages><issn>0260-1060</issn><eissn>2047-945X</eissn><abstract>Background: Despite the well-documented importance of nutrition in optimizing performance and health, the dietary intake of soccer players has attracted little attention. Aim: We aimed to assess the pre-season dietary intake of professional soccer players and its adequacy in macro and micronutrients. Methods: The pre-season dietary intake of 19 male athletes was assessed using a semi-structured 3-day food record. To determine dietary adequacy and excess, energy and macronutrient intake were compared with the Brazilian dietary reference values for athletes, and micronutrients were compared with the Estimated Average Requirement – EAR (minimum recommendation) and Tolerable Upper Intake Level – UL (maximum recommendation). Results: Mean daily energy intake (40.74±12.81 kcal/kg) was adequate. However, there was a low carbohydrate intake (5.44±1.86 g/kg/day) and a high amount of protein and fat (1.91±0.75 and 1.27±0.50 g/kg/day, respectively). Sodium intake (3141.77±939.76 mg/day) was higher than UL (2300 mg/day), while the majority of players showed daily intake of vitamin A (74%), vitamin D (100%), folate (58%), calcium and magnesium (68%) below the EAR (625, 10 and 320 µg/day, 800 and 330 mg/day, respectively). Conclusion: The dietary intake of professional soccer players was adequate in energy, but inadequate in macro and micronutrients, which suggests the need to improve nutritional practices to sustain the physical demands of soccer during pre-season.</abstract><cop>London, England</cop><pub>SAGE Publications</pub><pmid>29037118</pmid><doi>10.1177/0260106017737014</doi><tpages>8</tpages><orcidid>https://orcid.org/0000-0003-4434-7965</orcidid></addata></record>
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subjects Adolescent
Adult
Athletes
Brazil - epidemiology
Deficiency Diseases - epidemiology
Deficiency Diseases - etiology
Deficiency Diseases - physiopathology
Deficiency Diseases - prevention & control
Diet Records
Diet, High-Protein Low-Carbohydrate - adverse effects
Energy Intake
Healthy Diet
Humans
Male
Patient Compliance
Prevalence
Recommended Dietary Allowances
Risk
Seasons
Severity of Illness Index
Soccer
Sports Nutritional Physiological Phenomena
Young Adult
title Pre-season dietary intake of professional soccer players
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