Feasibility of the 2-Point Method for Determining the 1-Repetition Maximum in the Bench Press Exercise

This study compared the concurrent validity and reliability of previously proposed generalized group equations for estimating the bench press (BP) 1-repetition maximum (1RM) with the individualized load-velocity relationship modeled with a 2-point method. Thirty men (BP 1RM relative to body mass: 1....

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Veröffentlicht in:	International journal of sports physiology and performance 2018-04, Vol.13 (4), p.1-481
Hauptverfasser:	García-Ramos, Amador, Haff, Guy Gregory, Pestaña-Melero, Francisco Luis, Pérez-Castilla, Alejandro, Rojas, Francisco Javier, Balsalobre-Fernández, Carlos, Jaric, Slobodan
Format:	Artikel
Sprache:	eng
Schlagworte:	Velocity
Online-Zugang:	Volltext
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