Adolescents’ unhealthy eating habits are associated with meal skipping

Meal consumption and diet quality are important for healthy development during adolescence. The aim of this study was to determine the association between meal habits and diet quality in Brazilian adolescents. A school-based, cross-sectional study was conducted in 2008 with a probabilistic sample of...

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Veröffentlicht in:Nutrition (Burbank, Los Angeles County, Calif.) Los Angeles County, Calif.), 2017-10, Vol.42, p.114-120.e1
Hauptverfasser: Rodrigues, Paulo Rogério Melo, Luiz, Ronir Raggio, Monteiro, Luana Silva, Ferreira, Márcia Gonçalves, Gonçalves-Silva, Regina Maria Veras, Pereira, Rosangela Alves
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container_end_page 120.e1
container_issue
container_start_page 114
container_title Nutrition (Burbank, Los Angeles County, Calif.)
container_volume 42
creator Rodrigues, Paulo Rogério Melo
Luiz, Ronir Raggio
Monteiro, Luana Silva
Ferreira, Márcia Gonçalves
Gonçalves-Silva, Regina Maria Veras
Pereira, Rosangela Alves
description Meal consumption and diet quality are important for healthy development during adolescence. The aim of this study was to determine the association between meal habits and diet quality in Brazilian adolescents. A school-based, cross-sectional study was conducted in 2008 with a probabilistic sample of adolescents ages 14 to 19 y (N = 1139) from high schools in central-western Brazil. Consumption of breakfast, morning snack, lunch, afternoon snack, and dinner was assessed to evaluate adolescents’ meal profile. The Brazilian Healthy Eating Index-Revised (BHEI-R) was calculated to evaluate diet quality. The association between meal profile and BHEI-R (global estimates and components) was assessed using multivariate linear regression models. Diet was characterized by unhealthy eating: a low consumption of fruits, vegetables, and milk/dairy, and a high consumption of fats and sodium. An unsatisfactory meal profile was observed in 14% of adolescents, whereas daily consumption of breakfast, lunch, and dinner was reported by 47%, 78%, and 52% of adolescents, respectively. Meal profile was positively associated with diet quality. Daily consumption of breakfast was associated with higher BHEI-R scores, lower sodium intake, and greater consumption of fruits and milk/dairy. Daily consumption of lunch was associated with greater consumption of vegetables and “meats, eggs, and legumes,” whereas consumption of dinner was associated with an increased consumption of “whole fruits.” This study showed a parallelism between daily consumption of meals with healthier eating and greater adherence to traditional Brazilian food habits. Skipping meals was associated with a low-quality diet, especially concerning to the low consumption of fruits and vegetables and a high intake of sodium and calories from solid fats, added sugars, and alcoholic beverages. Therefore, the adoption of regular meal habits may help adolescents improve their diet quality. •Brazilian adolescents had low consumption of fruits and vegetables.•Brazilian adolescents showed habits of skipping meals, categorized as unsatisfactory meal profile.•Meal behavior may be a good marker for diet quality.•Satisfactory meal profile characterized by consumption of at least three main meals a day, was associated with healthy eating habits.•Adopting regular meal behavior may help adolescents have better diet quality.
doi_str_mv 10.1016/j.nut.2017.03.011
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1873-1244
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source MEDLINE; Elsevier ScienceDirect Journals
subjects Adolescence
Adolescent
Adolescent Behavior
Adolescents
Adult
Age
Alcoholic beverages
Beverages
Brazil
Calories
Consumption
Cross-Sectional Studies
Diet
Diet - methods
Diet - statistics & numerical data
Diet quality
Diet Surveys - statistics & numerical data
Eating
Eating behavior
Eggs
Fats
Feeding Behavior
Female
Food
Food consumption
Food habits
Food preferences
Food quality
Fruits
Habits
Humans
Legumes
Lifestyle factors
Male
Meal habits
Meals
Milk
Obesity
Regression analysis
Schools
Socioeconomic factors
Sodium
Students
Sugar
Teenagers
Vegetables
Young Adult
title Adolescents’ unhealthy eating habits are associated with meal skipping
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