Post-activation potentiation effects on vertical and horizontal explosive performances of young handball and basketball athletes

The present study was designed to compare the effects of post-activation potentiation (PAP) protocols on explosive activities of trained young athletes. Twenty-six young team sport players (handball, N.=12; basketball, N.=14; mean age 15.4±0.3 years; mean height 169.5±6.4 cm; mean weight 61.4±7.6 kg...

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Veröffentlicht in:Journal of sports medicine and physical fitness 2016-12, Vol.56 (12), p.1455-1455
Hauptverfasser: Dello Iacono, Antonio, Padulo, Johnny, Eliakim, Alon, Gottlieb, Roni, Bareli, Rafi, Meckel, Yoav
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container_end_page 1455
container_issue 12
container_start_page 1455
container_title Journal of sports medicine and physical fitness
container_volume 56
creator Dello Iacono, Antonio
Padulo, Johnny
Eliakim, Alon
Gottlieb, Roni
Bareli, Rafi
Meckel, Yoav
description The present study was designed to compare the effects of post-activation potentiation (PAP) protocols on explosive activities of trained young athletes. Twenty-six young team sport players (handball, N.=12; basketball, N.=14; mean age 15.4±0.3 years; mean height 169.5±6.4 cm; mean weight 61.4±7.6 kg; Tanner stages 3 and 4) performed seven countermovement jumps (CMJ) and seven 20-meter sprints at baseline, ~15s, 4, 8, 16, 24 and 30 minutes after three different stimulus conditions: 3 sets of 10 repetitions of double-leg drop jumps (PAPD), 3 sets of 5 repetitions of alternate-one-leg drop jumps (PAPO), or walking control (CON). A significant reduction in explosive performance was observed at each time-point in both groups. Negative PAP effect occurred on the 20-meter sprint in PAPO at 16 (P=0.008), 24 (P=0.001) and 30 minutes (P
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subjects Adolescent
Athletes
Athletic Performance - physiology
Basketball
Basketball - physiology
Effects
Handball
Human performance
Humans
Isometric Contraction - physiology
Knee Joint - physiology
Male
Muscle Strength - physiology
Physical Education and Training
Physical Endurance - physiology
Plyometric Exercise
Repetition
title Post-activation potentiation effects on vertical and horizontal explosive performances of young handball and basketball athletes
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