Changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session
Blood glucose changes response during and after exercise are modulated by the postabsorptive state, intensity and duration of exercise, and the level of physical fitness as well. This study focused on the idea that high-intensity interval exercise, as mini-trampoline class, can reduce blood glucose....
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| Veröffentlicht in: | Journal of sports medicine and physical fitness 2016-12, Vol.56 (12), p.1547-1547 |
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| container_issue | 12 |
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| container_title | Journal of sports medicine and physical fitness |
| container_volume | 56 |
| creator | Martins Cunha, Raphael Raiana Bentes, Mariana Araújo, Victor H DA Costa Souza, Mayara C Vasconcelos Noleto, Marcelo Azevedo Soares, Jr, Ademar Machado Lehnen, Alexandre |
| description | Blood glucose changes response during and after exercise are modulated by the postabsorptive state, intensity and duration of exercise, and the level of physical fitness as well. This study focused on the idea that high-intensity interval exercise, as mini-trampoline class, can reduce blood glucose. Thus, we examined acute changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session.
Twenty-four normoglycemic adult subjects were enrolled in the study. After physical assessment they were randomly assigned to either the experimental (N.=12) or the control group (N.=12). The experimental group performed a 50-minute session of moderate-to-high intensity (70 to 85% HRmax) exercise on a mini-trampoline commonly used in fitness classes. The control group did not perform any exercise, and all procedures were otherwise similar to the experimental group. Capillary blood glucose was measured before and every 15 minutes during the exercise session. The effects of exercise on blood glucose levels (group; time; and group interaction) were estimated using a generalized estimating equation (GEE) followed by Bonferroni's post-hoc Test (P |
| format | Article |
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Twenty-four normoglycemic adult subjects were enrolled in the study. After physical assessment they were randomly assigned to either the experimental (N.=12) or the control group (N.=12). The experimental group performed a 50-minute session of moderate-to-high intensity (70 to 85% HRmax) exercise on a mini-trampoline commonly used in fitness classes. The control group did not perform any exercise, and all procedures were otherwise similar to the experimental group. Capillary blood glucose was measured before and every 15 minutes during the exercise session. The effects of exercise on blood glucose levels (group; time; and group interaction) were estimated using a generalized estimating equation (GEE) followed by Bonferroni's post-hoc Test (P<0.05).
The experimental group showed a decrease in blood glucose levels from baseline (108.7 mg/dL): 26.1% reduction (15 min; P<0.001), 24.2% (30 min; P<0.001), and 15.7% (45 min; P<0.001). Compared to the control group, blood glucose levels in the experimental group were reduced by 18.8% (15 min; P<0.001), 14.3% (30 min; P<0.001) and 6.9% (45 min; P=0.025).
The study results provide good evidence that a prescribed exercise program on a mini-trampoline can be used for reducing blood glucose levels and thus can potentially control blood glucose.]]></description><identifier>ISSN: 0022-4707</identifier><identifier>EISSN: 1827-1928</identifier><identifier>PMID: 26853238</identifier><identifier>CODEN: JMPFA3</identifier><language>eng</language><publisher>Italy: Edizioni Minerva Medica</publisher><subject>Adult ; Blood Glucose - analysis ; Blood Glucose - metabolism ; Control Groups ; Exercise ; Exercise Therapy - methods ; Experimental Groups ; Female ; Glucose ; Group Dynamics ; Gymnastics ; Healthy Volunteers ; High-Intensity Interval Training ; Humans ; Male ; Physical fitness ; Physical Fitness - physiology ; Sports medicine</subject><ispartof>Journal of sports medicine and physical fitness, 2016-12, Vol.56 (12), p.1547-1547</ispartof><rights>Copyright Edizioni Minerva Medica Dec 2016</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/26853238$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Martins Cunha, Raphael</creatorcontrib><creatorcontrib>Raiana Bentes, Mariana</creatorcontrib><creatorcontrib>Araújo, Victor H</creatorcontrib><creatorcontrib>DA Costa Souza, Mayara C</creatorcontrib><creatorcontrib>Vasconcelos Noleto, Marcelo</creatorcontrib><creatorcontrib>Azevedo Soares, Jr, Ademar</creatorcontrib><creatorcontrib>Machado Lehnen, Alexandre</creatorcontrib><title>Changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session</title><title>Journal of sports medicine and physical fitness</title><addtitle>J Sports Med Phys Fitness</addtitle><description><![CDATA[Blood glucose changes response during and after exercise are modulated by the postabsorptive state, intensity and duration of exercise, and the level of physical fitness as well. This study focused on the idea that high-intensity interval exercise, as mini-trampoline class, can reduce blood glucose. Thus, we examined acute changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session.
Twenty-four normoglycemic adult subjects were enrolled in the study. After physical assessment they were randomly assigned to either the experimental (N.=12) or the control group (N.=12). The experimental group performed a 50-minute session of moderate-to-high intensity (70 to 85% HRmax) exercise on a mini-trampoline commonly used in fitness classes. The control group did not perform any exercise, and all procedures were otherwise similar to the experimental group. Capillary blood glucose was measured before and every 15 minutes during the exercise session. The effects of exercise on blood glucose levels (group; time; and group interaction) were estimated using a generalized estimating equation (GEE) followed by Bonferroni's post-hoc Test (P<0.05).
The experimental group showed a decrease in blood glucose levels from baseline (108.7 mg/dL): 26.1% reduction (15 min; P<0.001), 24.2% (30 min; P<0.001), and 15.7% (45 min; P<0.001). Compared to the control group, blood glucose levels in the experimental group were reduced by 18.8% (15 min; P<0.001), 14.3% (30 min; P<0.001) and 6.9% (45 min; P=0.025).
The study results provide good evidence that a prescribed exercise program on a mini-trampoline can be used for reducing blood glucose levels and thus can potentially control blood glucose.]]></description><subject>Adult</subject><subject>Blood Glucose - analysis</subject><subject>Blood Glucose - metabolism</subject><subject>Control Groups</subject><subject>Exercise</subject><subject>Exercise Therapy - methods</subject><subject>Experimental Groups</subject><subject>Female</subject><subject>Glucose</subject><subject>Group Dynamics</subject><subject>Gymnastics</subject><subject>Healthy Volunteers</subject><subject>High-Intensity Interval Training</subject><subject>Humans</subject><subject>Male</subject><subject>Physical fitness</subject><subject>Physical Fitness - physiology</subject><subject>Sports medicine</subject><issn>0022-4707</issn><issn>1827-1928</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2016</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNpd0EtLxDAUBeAgijOM8xck4MZNIY-2SZYy-IIBN7out81tjbRJTabg_HsjjhtXZ_Nx7uWckTXXQhXcCH1O1owJUZSKqRXZpuRaxipTMaaqS7ISta6kkHpNcPcOfsBEnaftGIKlw7h0ISGFKfiBHiI4j5b6EKcwjMcOJ9dRsMt4SNQu0WUDdHLeFZlOcxgzp_iFsXO5JGE-HfwVuehhTLg95Ya8Pdy_7p6K_cvj8-5uX8xCiUOhgMve9lBrMKhaZhGAM92DKU1V6rZDZMC6tpQlGsTayA54CbJiXHLDrdyQ29_eOYbPBdOhmVzqcBzBY1hSw3VlSq2kZpne_KMfYYk-f_ejhFFG1Tyr65Na2gltM0c3QTw2fwPKb3L0b5g</recordid><startdate>20161201</startdate><enddate>20161201</enddate><creator>Martins Cunha, Raphael</creator><creator>Raiana Bentes, Mariana</creator><creator>Araújo, Victor H</creator><creator>DA Costa Souza, Mayara C</creator><creator>Vasconcelos Noleto, Marcelo</creator><creator>Azevedo Soares, Jr, Ademar</creator><creator>Machado Lehnen, Alexandre</creator><general>Edizioni Minerva Medica</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>7QP</scope><scope>7TS</scope><scope>K9.</scope><scope>NAPCQ</scope></search><sort><creationdate>20161201</creationdate><title>Changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session</title><author>Martins Cunha, Raphael ; Raiana Bentes, Mariana ; Araújo, Victor H ; DA Costa Souza, Mayara C ; Vasconcelos Noleto, Marcelo ; Azevedo Soares, Jr, Ademar ; Machado Lehnen, Alexandre</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-p272t-7a13fdfa68a9e7b0deaa108fa949548bcee0a0cb434e9ee693ca14a35013191d3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2016</creationdate><topic>Adult</topic><topic>Blood Glucose - analysis</topic><topic>Blood Glucose - metabolism</topic><topic>Control Groups</topic><topic>Exercise</topic><topic>Exercise Therapy - methods</topic><topic>Experimental Groups</topic><topic>Female</topic><topic>Glucose</topic><topic>Group Dynamics</topic><topic>Gymnastics</topic><topic>Healthy Volunteers</topic><topic>High-Intensity Interval Training</topic><topic>Humans</topic><topic>Male</topic><topic>Physical fitness</topic><topic>Physical Fitness - physiology</topic><topic>Sports medicine</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Martins Cunha, Raphael</creatorcontrib><creatorcontrib>Raiana Bentes, Mariana</creatorcontrib><creatorcontrib>Araújo, Victor H</creatorcontrib><creatorcontrib>DA Costa Souza, Mayara C</creatorcontrib><creatorcontrib>Vasconcelos Noleto, Marcelo</creatorcontrib><creatorcontrib>Azevedo Soares, Jr, Ademar</creatorcontrib><creatorcontrib>Machado Lehnen, Alexandre</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>Calcium & Calcified Tissue Abstracts</collection><collection>Physical Education Index</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Premium</collection><jtitle>Journal of sports medicine and physical fitness</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Martins Cunha, Raphael</au><au>Raiana Bentes, Mariana</au><au>Araújo, Victor H</au><au>DA Costa Souza, Mayara C</au><au>Vasconcelos Noleto, Marcelo</au><au>Azevedo Soares, Jr, Ademar</au><au>Machado Lehnen, Alexandre</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session</atitle><jtitle>Journal of sports medicine and physical fitness</jtitle><addtitle>J Sports Med Phys Fitness</addtitle><date>2016-12-01</date><risdate>2016</risdate><volume>56</volume><issue>12</issue><spage>1547</spage><epage>1547</epage><pages>1547-1547</pages><issn>0022-4707</issn><eissn>1827-1928</eissn><coden>JMPFA3</coden><abstract><![CDATA[Blood glucose changes response during and after exercise are modulated by the postabsorptive state, intensity and duration of exercise, and the level of physical fitness as well. This study focused on the idea that high-intensity interval exercise, as mini-trampoline class, can reduce blood glucose. Thus, we examined acute changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session.
Twenty-four normoglycemic adult subjects were enrolled in the study. After physical assessment they were randomly assigned to either the experimental (N.=12) or the control group (N.=12). The experimental group performed a 50-minute session of moderate-to-high intensity (70 to 85% HRmax) exercise on a mini-trampoline commonly used in fitness classes. The control group did not perform any exercise, and all procedures were otherwise similar to the experimental group. Capillary blood glucose was measured before and every 15 minutes during the exercise session. The effects of exercise on blood glucose levels (group; time; and group interaction) were estimated using a generalized estimating equation (GEE) followed by Bonferroni's post-hoc Test (P<0.05).
The experimental group showed a decrease in blood glucose levels from baseline (108.7 mg/dL): 26.1% reduction (15 min; P<0.001), 24.2% (30 min; P<0.001), and 15.7% (45 min; P<0.001). Compared to the control group, blood glucose levels in the experimental group were reduced by 18.8% (15 min; P<0.001), 14.3% (30 min; P<0.001) and 6.9% (45 min; P=0.025).
The study results provide good evidence that a prescribed exercise program on a mini-trampoline can be used for reducing blood glucose levels and thus can potentially control blood glucose.]]></abstract><cop>Italy</cop><pub>Edizioni Minerva Medica</pub><pmid>26853238</pmid><tpages>1</tpages></addata></record> |
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| subjects | Adult Blood Glucose - analysis Blood Glucose - metabolism Control Groups Exercise Exercise Therapy - methods Experimental Groups Female Glucose Group Dynamics Gymnastics Healthy Volunteers High-Intensity Interval Training Humans Male Physical fitness Physical Fitness - physiology Sports medicine |
| title | Changes in blood glucose among trained normoglycemic adults during a mini-trampoline exercise session |
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