Heat‐acclimatization and pre‐cooling: a further boost for endurance performance?

To determine if pre‐cooling (PC) following heat‐acclimatization (HA) can further improve self‐paced endurance performance in the heat, 13 male triathletes performed two 20‐km cycling time‐trials (TT) at 35 °C, 50% relative humidity, before and after an 8‐day training camp, each time with (PC) or wit...

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Veröffentlicht in:Scandinavian journal of medicine & science in sports 2017-01, Vol.27 (1), p.55-65
Hauptverfasser: Schmit, C., Le Meur, Y., Duffield, R., Robach, P., Oussedik, N., Coutts, A. J., Hausswirth, C.
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container_end_page 65
container_issue 1
container_start_page 55
container_title Scandinavian journal of medicine & science in sports
container_volume 27
creator Schmit, C.
Le Meur, Y.
Duffield, R.
Robach, P.
Oussedik, N.
Coutts, A. J.
Hausswirth, C.
description To determine if pre‐cooling (PC) following heat‐acclimatization (HA) can further improve self‐paced endurance performance in the heat, 13 male triathletes performed two 20‐km cycling time‐trials (TT) at 35 °C, 50% relative humidity, before and after an 8‐day training camp, each time with (PC) or without (control) ice vest PC. Pacing strategies, physiological and perceptual responses were assessed during each TT. PC and HA induced moderate (+10 ± 18 W; effect size [ES] 4.4 ± 4.6%) and very large (+28 ± 19 W; ES 11.7 ± 4.1%) increases in power output (PO), respectively. The overall PC effect became unclear after HA (+4 ± 14 W; ES 1.4 ± 3.0%). However, pacing analysis revealed that PC remained transiently beneficial post‐HA, i.e., during the first half of the TT. Both HA and PC pre‐HA were characterized by an enhanced PO without increased cardio‐thermoregulatory or perceptual disturbances, while post‐HA PC only improved thermal comfort. PC improved 20‐km TT performance in unacclimatized athletes, but an 8‐day HA period attenuated the magnitude of this effect. The respective converging physiological responses to HA and PC may explain the blunting of PC effectiveness. However, perceptual benefits from PC can still account for the small alterations to pacing noted post‐HA.
doi_str_mv 10.1111/sms.12629
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subjects Acclimatization - physiology
Adult
Athletic Performance - physiology
Bicycling - physiology
Body Temperature Regulation
Cross-Over Studies
Cryotherapy - methods
cycling
Exercise
Heat
Heat‐dissipating strategies
Hot Temperature
Humans
Ice
Male
pacing
Physical Endurance - physiology
Random Allocation
Skin Temperature
Sports medicine
time‐trial
tropical climate
title Heat‐acclimatization and pre‐cooling: a further boost for endurance performance?
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