Overcoming Barriers to Effective Exercise Programming

Overcoming Barriers to Effective Exercise Programming

Obstacles such as lack of time, lack of support, and boredom often have a great effect on whether clients manage to adopt and maintain an exercise program. This article offers suggestions to help clients overcome these barriers.

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Bibliographische Detailangaben
Veröffentlicht in:ACSM's health & fitness journal 2002-11, Vol.6 (6), p.6-12
Hauptverfasser: Gallagher, KI, Jakicic, J M
Format: Artikel
Sprache:eng
Online-Zugang:Volltext
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Zusammenfassung:Obstacles such as lack of time, lack of support, and boredom often have a great effect on whether clients manage to adopt and maintain an exercise program. This article offers suggestions to help clients overcome these barriers.
ISSN:1091-5397