Effects of Yoga on Heart Rate Variability and Depressive Symptoms in Women: A Randomized Controlled Trial

Objectives: The purpose of the study was to investigate the effects of a 12-week yoga program on heart rate variability (HRV) and depressive symptoms in depressed women. Methods: This was a randomized controlled trial. Twenty-six sedentary women scoring ≥14 on the Beck Depression Inventory-II were r...

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Veröffentlicht in:	Journal of integrative and complementary medicine (Print) 2017-04, Vol.23 (4), p.31-316
Hauptverfasser:	Chu, I-Hua, Wu, Wen-Lan, Lin, I-Mei, Chang, Yu-Kai, Lin, Yuh-Jen, Yang, Pin-Chen
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adult Clinical trials Depression - therapy Female Heart rate Heart Rate - physiology Humans Mental depression Middle Aged Original Articles Parasympathetic nervous system Physical activity Physical training Randomization Stress Stress, Psychological - therapy Treatment Outcome Variability Yoga Young Adult
Online-Zugang:	Volltext
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