Clarity in reporting terminology and definitions of set endpoints in resistance training
ABSTRACT Previous resistance training (RT) recommendations and position stands have addressed variables that can be manipulated when producing RT interventions. However, 1 variable that has received little discussion is set endpoints (i.e., the endpoint of a set of repetitions). Set endpoints in RT...
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Veröffentlicht in: | Muscle & nerve 2017-09, Vol.56 (3), p.368-374 |
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creator | Steele, James Fisher, James Giessing, Jürgen Gentil, Paulo |
description | ABSTRACT
Previous resistance training (RT) recommendations and position stands have addressed variables that can be manipulated when producing RT interventions. However, 1 variable that has received little discussion is set endpoints (i.e., the endpoint of a set of repetitions). Set endpoints in RT are often considered to be proximity to momentary failure and are thought to be a primary variable determining effort in RT. Further, there has been ambiguity in the use and definition of terminology that has created issues in interpretation of research findings. The purpose of this paper was to: (1) provide an overview of the ambiguity in historical terminology around set endpoints; (2) propose a clearer set of definitions related to set endpoints; and (3) highlight the issues created by poor terminology and definitions. It is hoped this may permit greater clarity in reporting, interpretation, and application of RT interventions for researchers and practitioners. Muscle Nerve 56: 368–374, 2017 |
doi_str_mv | 10.1002/mus.25557 |
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Previous resistance training (RT) recommendations and position stands have addressed variables that can be manipulated when producing RT interventions. However, 1 variable that has received little discussion is set endpoints (i.e., the endpoint of a set of repetitions). Set endpoints in RT are often considered to be proximity to momentary failure and are thought to be a primary variable determining effort in RT. Further, there has been ambiguity in the use and definition of terminology that has created issues in interpretation of research findings. The purpose of this paper was to: (1) provide an overview of the ambiguity in historical terminology around set endpoints; (2) propose a clearer set of definitions related to set endpoints; and (3) highlight the issues created by poor terminology and definitions. It is hoped this may permit greater clarity in reporting, interpretation, and application of RT interventions for researchers and practitioners. Muscle Nerve 56: 368–374, 2017</description><identifier>ISSN: 0148-639X</identifier><identifier>EISSN: 1097-4598</identifier><identifier>DOI: 10.1002/mus.25557</identifier><identifier>PMID: 28044366</identifier><language>eng</language><publisher>United States: Wiley Subscription Services, Inc</publisher><subject>Ambiguity ; Clarity ; effort ; Endpoint Determination - methods ; Endpoint Determination - standards ; Humans ; intensity ; momentary failure ; muscle ; Muscle Strength - physiology ; Muscle, Skeletal - physiology ; Physical Endurance - physiology ; Physical training ; repetition maximum ; Resistance training ; Resistance Training - methods ; Resistance Training - standards ; strength ; Strength training ; Terminology ; Terminology as Topic ; Training</subject><ispartof>Muscle & nerve, 2017-09, Vol.56 (3), p.368-374</ispartof><rights>2017 Wiley Periodicals, Inc.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c4547-bfa348215e84c7172bbce7df08902a49f8c5047c96aa0d9184c32ec048bc0e863</citedby><cites>FETCH-LOGICAL-c4547-bfa348215e84c7172bbce7df08902a49f8c5047c96aa0d9184c32ec048bc0e863</cites><orcidid>0000-0003-2459-4977</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://onlinelibrary.wiley.com/doi/pdf/10.1002%2Fmus.25557$$EPDF$$P50$$Gwiley$$H</linktopdf><linktohtml>$$Uhttps://onlinelibrary.wiley.com/doi/full/10.1002%2Fmus.25557$$EHTML$$P50$$Gwiley$$H</linktohtml><link.rule.ids>314,776,780,1411,27903,27904,45553,45554</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/28044366$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Steele, James</creatorcontrib><creatorcontrib>Fisher, James</creatorcontrib><creatorcontrib>Giessing, Jürgen</creatorcontrib><creatorcontrib>Gentil, Paulo</creatorcontrib><title>Clarity in reporting terminology and definitions of set endpoints in resistance training</title><title>Muscle & nerve</title><addtitle>Muscle Nerve</addtitle><description>ABSTRACT
Previous resistance training (RT) recommendations and position stands have addressed variables that can be manipulated when producing RT interventions. However, 1 variable that has received little discussion is set endpoints (i.e., the endpoint of a set of repetitions). Set endpoints in RT are often considered to be proximity to momentary failure and are thought to be a primary variable determining effort in RT. Further, there has been ambiguity in the use and definition of terminology that has created issues in interpretation of research findings. The purpose of this paper was to: (1) provide an overview of the ambiguity in historical terminology around set endpoints; (2) propose a clearer set of definitions related to set endpoints; and (3) highlight the issues created by poor terminology and definitions. It is hoped this may permit greater clarity in reporting, interpretation, and application of RT interventions for researchers and practitioners. 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Previous resistance training (RT) recommendations and position stands have addressed variables that can be manipulated when producing RT interventions. However, 1 variable that has received little discussion is set endpoints (i.e., the endpoint of a set of repetitions). Set endpoints in RT are often considered to be proximity to momentary failure and are thought to be a primary variable determining effort in RT. Further, there has been ambiguity in the use and definition of terminology that has created issues in interpretation of research findings. The purpose of this paper was to: (1) provide an overview of the ambiguity in historical terminology around set endpoints; (2) propose a clearer set of definitions related to set endpoints; and (3) highlight the issues created by poor terminology and definitions. It is hoped this may permit greater clarity in reporting, interpretation, and application of RT interventions for researchers and practitioners. Muscle Nerve 56: 368–374, 2017</abstract><cop>United States</cop><pub>Wiley Subscription Services, Inc</pub><pmid>28044366</pmid><doi>10.1002/mus.25557</doi><tpages>7</tpages><orcidid>https://orcid.org/0000-0003-2459-4977</orcidid><oa>free_for_read</oa></addata></record> |
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subjects | Ambiguity Clarity effort Endpoint Determination - methods Endpoint Determination - standards Humans intensity momentary failure muscle Muscle Strength - physiology Muscle, Skeletal - physiology Physical Endurance - physiology Physical training repetition maximum Resistance training Resistance Training - methods Resistance Training - standards strength Strength training Terminology Terminology as Topic Training |
title | Clarity in reporting terminology and definitions of set endpoints in resistance training |
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