Acute Effects of the Different Intensity of Static Stretching on Flexibility and Isometric Muscle Force

Kataura, S, Suzuki, S, Matsuo, S, Hatano, G, Iwata, M, Yokoi, K, Tsuchida, W, Banno, Y, and Asai, Y. Acute effects of the different intensity of static stretching on flexibility and isometric muscle force. J Strength Cond Res 31(12): 3403-3410, 2017-In various fields, static stretching is commonly p...

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Veröffentlicht in:	Journal of strength and conditioning research 2017-12, Vol.31 (12), p.3403-3410
Hauptverfasser:	Kataura, Satoshi, Suzuki, Shigeyuki, Matsuo, Shingo, Hatano, Genki, Iwata, Masahiro, Yokoi, Kazuaki, Tsuchida, Wakako, Banno, Yasuhiro, Asai, Yuji
Format:	Artikel
Sprache:	eng
Schlagworte:	Acute effects Exercise Exercise intensity Female Flexibility Hamstring Muscles - physiology Humans Isometric Contraction - physiology Male Muscle contraction Muscle Strength - physiology Muscle Stretching Exercises - methods Muscular system Pain Range of Motion, Articular - physiology Strength training Tendons - physiology Torque Young Adult
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