Gender differences in actual and preferred nocturnal sleep duration among Finnish employed population

Highlights • Compared to men, women sleep longer both on workdays and on leisure days. • Women have also longer preferred sleep duration than men. • On workdays women have more extensive sleep deprivation compared to men. • However, on leisure days the excessive sleep time do not differ between gend...

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Veröffentlicht in:Maturitas 2016-12, Vol.94, p.77-83
Hauptverfasser: Polo-Kantola, Päivi, MD PhD, Laine, Antti, MD, Kronholm, Erkki, PhD, Saarinen, Maiju M., MSSc, Rautava, Päivi, MD PhD, Aromaa, Minna, MD PhD, Sillanpää, Matti, MD PhD
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Sprache:eng
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Zusammenfassung:Highlights • Compared to men, women sleep longer both on workdays and on leisure days. • Women have also longer preferred sleep duration than men. • On workdays women have more extensive sleep deprivation compared to men. • However, on leisure days the excessive sleep time do not differ between genders. • Thus, women may have more pronounced work-associated sleep deprivation.
ISSN:0378-5122
1873-4111
DOI:10.1016/j.maturitas.2016.09.002