Gender differences in actual and preferred nocturnal sleep duration among Finnish employed population
Highlights • Compared to men, women sleep longer both on workdays and on leisure days. • Women have also longer preferred sleep duration than men. • On workdays women have more extensive sleep deprivation compared to men. • However, on leisure days the excessive sleep time do not differ between gend...
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Veröffentlicht in: | Maturitas 2016-12, Vol.94, p.77-83 |
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Format: | Artikel |
Sprache: | eng |
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Online-Zugang: | Volltext |
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Zusammenfassung: | Highlights • Compared to men, women sleep longer both on workdays and on leisure days. • Women have also longer preferred sleep duration than men. • On workdays women have more extensive sleep deprivation compared to men. • However, on leisure days the excessive sleep time do not differ between genders. • Thus, women may have more pronounced work-associated sleep deprivation. |
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ISSN: | 0378-5122 1873-4111 |
DOI: | 10.1016/j.maturitas.2016.09.002 |