Eight Weeks of High-Volume Resistance Training Improves Onset of Blood Lactate in Trained Individuals

ABSTRACTLantis, DJ, Farrell, JW, III, Cantrell, GS, and Larson, RD. Eight weeks of high volume resistance training improves onset of blood lactate in trained individuals. J Strength Cond Res 31(8)2176–2182, 2017—The purpose of this study was to determine if onset of blood lactate (OBLA) using the fi...

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Veröffentlicht in:	Journal of strength and conditioning research 2017-08, Vol.31 (8), p.2176-2182
Hauptverfasser:	Lantis, David J, Farrell, John W, Cantrell, Gregory S, Larson, Rebecca D
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adult Athletes Comparative analysis Humans Lactates - blood Lactic acid Leg Male Muscle Strength - physiology Oxygen Physical Endurance - physiology Physical training Resistance Training - methods Strength training Time Factors Weight Lifting Young Adult
Online-Zugang:	Volltext
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