Physical Activity for Cognitive and Mental Health in Youth: A Systematic Review of Mechanisms

Physical activity can improve cognitive and mental health, but the underlying mechanisms have not been established. To present a conceptual model explaining the mechanisms for the effect of physical activity on cognitive and mental health in young people and to conduct a systematic review of the evi...

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Veröffentlicht in:Pediatrics (Evanston) 2016-09, Vol.138 (3), p.1-1
Hauptverfasser: Lubans, David, Richards, Justin, Hillman, Charles, Faulkner, Guy, Beauchamp, Mark, Nilsson, Michael, Kelly, Paul, Smith, Jordan, Raine, Lauren, Biddle, Stuart
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container_end_page 1
container_issue 3
container_start_page 1
container_title Pediatrics (Evanston)
container_volume 138
creator Lubans, David
Richards, Justin
Hillman, Charles
Faulkner, Guy
Beauchamp, Mark
Nilsson, Michael
Kelly, Paul
Smith, Jordan
Raine, Lauren
Biddle, Stuart
description Physical activity can improve cognitive and mental health, but the underlying mechanisms have not been established. To present a conceptual model explaining the mechanisms for the effect of physical activity on cognitive and mental health in young people and to conduct a systematic review of the evidence. Six electronic databases (PubMed, PsycINFO, SCOPUS, Ovid Medline, SportDiscus, and Embase) were used. School-, home-, or community-based physical activity intervention or laboratory-based exercise interventions were assessed. Studies were eligible if they reported statistical analyses of changes in the following: (1) cognition or mental health; and (2) neurobiological, psychosocial, and behavioral mechanisms. Data relating to methods, assessment period, participant characteristics, intervention type, setting, and facilitator/delivery were extracted. Twenty-five articles reporting results from 22 studies were included. Mechanisms studied were neurobiological (6 studies), psychosocial (18 studies), and behavioral (2 studies). Significant changes in at least 1 potential neurobiological mechanism were reported in 5 studies, and significant effects for at least 1 cognitive outcome were also found in 5 studies. One of 2 studies reported a significant effect for self-regulation, but neither study reported a significant impact on mental health. Small number of studies and high levels of study heterogeneity. The strongest evidence was found for improvements in physical self-perceptions, which accompanied enhanced self-esteem in the majority of studies measuring these outcomes. Few studies examined neurobiological and behavioral mechanisms, and we were unable to draw conclusions regarding their role in enhancing cognitive and mental health.
doi_str_mv 10.1542/peds.2016-1642
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subjects Adolescent
Affect
Analysis
Child
Child & adolescent mental health
Cognition
Exercise
Exercise - psychology
Health aspects
Human acts
Human behavior
Human behaviour
Humans
Intervention
Mental Health
Neurobiology
Pediatrics
Physiological aspects
Quality of Life
Self Concept
Self-Control
Systematic review
Teenagers
Youth
title Physical Activity for Cognitive and Mental Health in Youth: A Systematic Review of Mechanisms
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