Sleep variability and fatigue in adolescents: Associations with school-related features

This study aims to evaluate the influences of sleep duration and sleep variability (SleepV), upon adolescents' school‐related situations. The Health Behaviour in School‐Aged Children (HBSC) survey is based on a self‐completed questionnaire. The participants were 3164 pupils (53.7% girls), atten...

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Veröffentlicht in:International journal of psychology 2016-10, Vol.51 (5), p.323-331
Hauptverfasser: Matos, M. G., Gaspar, T., Tomé, G., Paiva, T.
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container_title International journal of psychology
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creator Matos, M. G.
Gaspar, T.
Tomé, G.
Paiva, T.
description This study aims to evaluate the influences of sleep duration and sleep variability (SleepV), upon adolescents' school‐related situations. The Health Behaviour in School‐Aged Children (HBSC) survey is based on a self‐completed questionnaire. The participants were 3164 pupils (53.7% girls), attending the 8th and 10th grades, 14.9 years old, and were inquired about subjective sleep duration during the week and weekends, SleepV, fatigue, difficulties in sleep initiation, school achievement, feelings towards schools, pressure with school work and skipping classes. Multiple regression models used, as dependent variables: (a) school achievement, (b) disliking school, (c) pressure with school work and (d) skipping classes, using as independent variables, each of the remaining school‐related variables, fatigue, total sleep duration and difficulties in sleep initiation. The average sleep duration in the week and during weekdays was lower than recommended for these age groups, and almost half of students had high SleepV between weekdays and weekends. A logistic model revealed that the absence of SleepV was associated with lower perception of school work pressure, less frequent skipping classes, more infrequent fatigue and more infrequent difficulties in sleep initiation. Poor sleep quality, SleepV and insufficient sleep duration affected negatively school‐related variables.
doi_str_mv 10.1002/ijop.12167
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source MEDLINE; Wiley Journals; EBSCOhost Business Source Complete; Applied Social Sciences Index & Abstracts (ASSIA)
subjects Academic achievement
Adolescent
Adolescent Behavior - psychology
Child
Child development
Child psychology
Classes
Cross-Sectional Studies
Educational Measurement
Fatigue
Fatigue - diagnosis
Fatigue - epidemiology
Fatigue - psychology
Female
Health behavior
Humans
Independent variables
Initiation
Insomnia
Male
Portugal - epidemiology
Questionnaires
School participation
Schools - trends
Skipping classes
Sleep
Sleep - physiology
Sleep disorders
Sleep initiation
Sleep variability
Students
Students - psychology
Surveys and Questionnaires
Variability
title Sleep variability and fatigue in adolescents: Associations with school-related features
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