Comparison of Two Types of Warm-Up Upon Repeated-Sprint Performance in Experienced Soccer Players

ABSTRACTvan den Tillaar, R and von Heimburg, E. Comparison of two types of warm-up upon repeated-sprint performance in experienced soccer players. J Strength Cond Res 30(8)2258–2265, 2016—The aim of the study was to compare the effects of a long warm-up and a short warm-up upon repeated-sprint perfo...

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Veröffentlicht in:	Journal of strength and conditioning research 2016-08, Vol.30 (8), p.2258-2265
Hauptverfasser:	van den Tillaar, Roland, von Heimburg, Erna
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Athletic Performance - physiology Bone and Bones - abnormalities Brain - abnormalities Cross-Over Studies Growth Disorders Heart Rate Humans Lactic Acid - blood Male Nephrotic Syndrome Running - physiology Soccer - physiology Warm-Up Exercise - physiology Young Adult
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