Efficacy of a Ventilatory Training Mask to Improve Anaerobic and Aerobic Capacity in Reserve Officersʼ Training Corps Cadets

ABSTRACTSellers, JH, Monaghan, TP, Schnaiter, JA, Jacobson, BH, and Pope, ZK. Efficacy of a ventilatory training mask to improve anaerobic and aerobic capacity in reserve officersʼ training corps cadets. J Strength Cond Res 30(4)1155–1160, 2016—The purpose of this study was to examine the efficacy o...

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Veröffentlicht in:	Journal of strength and conditioning research 2016-04, Vol.30 (4), p.1155-1160
Hauptverfasser:	Sellers, John H, Monaghan, Taylor P, Schnaiter, Jessica A, Jacobson, Bert H, Pope, Zachary K
Format:	Artikel
Sprache:	eng
Schlagworte:	Adaptation, Physiological Altitude Cardiorespiratory Fitness - physiology Exercise Exercise Tolerance - physiology Humans Intervention Male Masks Military Personnel Oxygen Oxygen Consumption - physiology Physical Conditioning, Human - instrumentation Physical Conditioning, Human - methods Random Allocation Simulation Sports training United States Young Adult
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