Ruminative exploration and reconsideration of commitment as risk factors for suboptimal identity development in adolescence and emerging adulthood

Abstract Rather than looking at quantitative differences in exploration and commitment as indicators of (un)healthy identity formation, this study focuses on two qualitatively different forms of exploration using cross-sectional data of 4259 Belgian adolescents and emerging adults (aged 14–30 years; 64% female). First, ruminative exploration or brooding and worrying without being able to decide what you want in life, emerged as a risk factor for weak commitments and maladjustment. Its strong relationship with maladjustment was only slightly buffered by healthy forms of exploration. Second, reconsideration of commitment or feeling uncertain about current commitments and start looking for new commitments, showed similar negative relationships with commitment making and identification. Moreover, reconsideration of commitment rendered healthy forms of exploration ineffective (i.e., not predicting strong commitments or identifications with life choices). By focusing on the exact meaning and role of these two risk factors, this study sheds light on the dark side of identity formation and might be relevant for counselors working with youth that struggle with identity formation.