Contents

104 October's superfood New ideas for apples. 106 Autumn's secret, slimming ingredient Hungry Girl Lisa Lillien loves pumpkin. 109 Good health habits that feel deliciously wicked 112 Is losing the weight worth your life? Let these stories inspire you to be you. 132 How to calm your money worries The road to financial peace starts here. 138 "Sharing your story saves lives" Lessons from a two-time cancer survivor. 140 Why parenting was so much worse in the '80s 144 6 books to binge-read this summer At home 147 The perfect fall dinner Soul-satisfying pasta. 150 Eat ginger, feel amazing Good, good-for-you recipes. 158 Your family wants this tonight Fried chicken's fun cousin, schnitzel. In every issue 6 Editor's note Admit your fears... and conquer them. 14 REDBOOK online Love advice and cute freebies. 18 Ask REDBOOK Expert tips, just for you.