Comparison of the perceived subjective exertion and total load lifted response in resistance exercises performed on stable and unstable platforms

This study aimed to compare the perceived subjective exertion (PSE) and total load lifted in resistance exercises performed on stable platforms (SP) and unstable platforms (UP). Participants were 20 men (24.6 + or - 3.4 years, 179 + or - 0.1 cm, 80.6 + or - 9.1 kg and 11.8 + or - 3.4% fat). Each sub...

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Veröffentlicht in:	Revista brasileira de cineantropometria & desempenho humano 2015-01, Vol.17 (3), p.300-308
Hauptverfasser:	Aranda, Liliane Cunha, Mancini, Marcelly, Campos, Yuri Almeida Costa, Sousa, Elder Dutra, Vianna, Jeferson Macedo, Da Silva-Grigoletto, Marzo Edir
Format:	Artikel
Sprache:	por
Online-Zugang:	Volltext
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