The Effects of Creatine Supplementation and Plyometric Training on Vertical Jump and Sprint Performance

The purpose of this study was to determine the effects of Cr supplementation on vertical jump and sprint performance during 4 weeks of plyometric training. Using a randomized, double-blind design, subjects were assigned to receive either Cr or placebo (Pl) for 4-weeks. A total of 13 subjects complet...

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Veröffentlicht in:	Medicine and science in sports and exercise 2012-05, Vol.44 (5S), p.604-605
Hauptverfasser:	Young, Solomon H, Gee, David L, Pritchett, Kelly L, Pritchett, Robert C
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
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