Repeated Bout Effect in Muscle-Specific Exercise Variations

ABSTRACTZourdos, MC, Henning, PC, Jo, E, Khamoui, AV, Lee, S-R, Park, Y-M, Naimo, M, Panton, LB, Nosaka, K, and Kim, J-S. Repeated bout effect in muscle-specific exercise variations. J Strength Cond Res 29(8)2270–2276, 2015—A single bout of unaccustomed exercise confers protective effect against mus...

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Veröffentlicht in:	Journal of strength and conditioning research 2015-08, Vol.29 (8), p.2270-2276
Hauptverfasser:	Zourdos, Michael C, Henning, Paul C, Jo, Edward, Khamoui, Andy V, Lee, Sang-Rok, Park, Young-Min, Naimo, Marshall, Panton, Lynn B, Nosaka, Kazunori, Kim, Jeong-Su
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Creatine Kinase - blood Elbow Joint - physiology Exercise Exercise - physiology Humans Isometric Contraction Male Movement Muscle pain Muscle, Skeletal - pathology Muscle, Skeletal - physiology Muscular system Myalgia - etiology Range of Motion, Articular Recovery of Function Resistance Training - adverse effects Resistance Training - methods Time Factors Torque Young Adult
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