Acute Effects of Plyometric Intervention—Performance Improvement and Related Changes in Sprinting Gait Variability

ABSTRACTMaćkała, K and Fostiak, M. Acute effects of plyometric intervention—Performance improvement and related changes in sprinting gait variability. J Strength Cond Res 29(7)1956–1965, 2015—The purpose of this study was to examine the effect of a short high-intensity plyometric program on the impr...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Journal of strength and conditioning research 2015-07, Vol.29 (7), p.1956-1965
Hauptverfasser:	Maćkała, Krzysztof, Fostiak, Marek
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Athletes Athletic Performance - physiology Gait - physiology Humans Intervention Lower Extremity - physiology Male Movement Muscle Strength - physiology Plyometric Exercise - methods Running - physiology Sports training Velocity Young Adult
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!