Health at Every Size College Course Reduces Dieting Behaviors and Improves Intuitive Eating, Body Esteem, and Anti-Fat Attitudes

Abstract Objective To investigate the effects of a Health at Every Size general education course on intuitive eating, body esteem (BES), cognitive behavioral dieting scores, and anti-fat attitudes of college students. Methods Quasi-experimental design with 149 students in intervention (45), comparis...

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Veröffentlicht in:Journal of nutrition education and behavior 2015-07, Vol.47 (4), p.354-360.e1
Hauptverfasser: Humphrey, Lauren, MS, Clifford, Dawn, PhD, RD, Neyman Morris, Michelle, PhD, RD
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container_end_page 360.e1
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container_start_page 354
container_title Journal of nutrition education and behavior
container_volume 47
creator Humphrey, Lauren, MS
Clifford, Dawn, PhD, RD
Neyman Morris, Michelle, PhD, RD
description Abstract Objective To investigate the effects of a Health at Every Size general education course on intuitive eating, body esteem (BES), cognitive behavioral dieting scores, and anti-fat attitudes of college students. Methods Quasi-experimental design with 149 students in intervention (45), comparison (66), or control (46) groups. Analysis of variance and post hoc Tukey adjusted tests were used. Results Mean scores for total general education course on intuitive eating ( P < .001), unconditional permission to eat ( P < .001), reliance on hunger ( P < .001), cognitive behavioral dieting scores ( P < .001), BES appearance ( P = .006), BES weight ( P < .001), and anti-fat attitudes ( P < .001) significantly improved from pre to post in the intervention group compared with control and comparison groups. Conclusion and Implications Students in the Health at Every Size class improved intuitive eating, body esteem, and anti-fat attitudes and reduced dieting behaviors compared with students in the control and comparison groups.
doi_str_mv 10.1016/j.jneb.2015.01.008
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Methods Quasi-experimental design with 149 students in intervention (45), comparison (66), or control (46) groups. Analysis of variance and post hoc Tukey adjusted tests were used. Results Mean scores for total general education course on intuitive eating ( P < .001), unconditional permission to eat ( P < .001), reliance on hunger ( P < .001), cognitive behavioral dieting scores ( P < .001), BES appearance ( P = .006), BES weight ( P < .001), and anti-fat attitudes ( P < .001) significantly improved from pre to post in the intervention group compared with control and comparison groups. Conclusion and Implications Students in the Health at Every Size class improved intuitive eating, body esteem, and anti-fat attitudes and reduced dieting behaviors compared with students in the control and comparison groups.]]></description><identifier>ISSN: 1499-4046</identifier><identifier>EISSN: 1878-2620</identifier><identifier>EISSN: 1708-8259</identifier><identifier>DOI: 10.1016/j.jneb.2015.01.008</identifier><identifier>PMID: 25769516</identifier><identifier>CODEN: JNUEBX</identifier><language>eng</language><publisher>United States: Elsevier Inc</publisher><subject>Adolescent ; Adult ; Body Image ; Cognitive Therapy ; College students ; Diet ; Diet, Reducing - statistics &amp; numerical data ; Education ; Experimental design ; Feeding Behavior ; Female ; Gastroenterology and Hepatology ; Health behavior ; Health Education - methods ; Humans ; Hunger ; Internal Medicine ; Intervention ; intuitive eating ; Male ; Nutrition education ; Social Cognitive Theory ; Students ; Students - statistics &amp; numerical data ; Universities ; Variance analysis ; weight management ; Young Adult</subject><ispartof>Journal of nutrition education and behavior, 2015-07, Vol.47 (4), p.354-360.e1</ispartof><rights>Society for Nutrition Education and Behavior</rights><rights>2015 Society for Nutrition Education and Behavior</rights><rights>Copyright © 2015 Society for Nutrition Education and Behavior. 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Methods Quasi-experimental design with 149 students in intervention (45), comparison (66), or control (46) groups. Analysis of variance and post hoc Tukey adjusted tests were used. Results Mean scores for total general education course on intuitive eating ( P < .001), unconditional permission to eat ( P < .001), reliance on hunger ( P < .001), cognitive behavioral dieting scores ( P < .001), BES appearance ( P = .006), BES weight ( P < .001), and anti-fat attitudes ( P < .001) significantly improved from pre to post in the intervention group compared with control and comparison groups. Conclusion and Implications Students in the Health at Every Size class improved intuitive eating, body esteem, and anti-fat attitudes and reduced dieting behaviors compared with students in the control and comparison groups.]]></description><subject>Adolescent</subject><subject>Adult</subject><subject>Body Image</subject><subject>Cognitive Therapy</subject><subject>College students</subject><subject>Diet</subject><subject>Diet, Reducing - statistics &amp; numerical data</subject><subject>Education</subject><subject>Experimental design</subject><subject>Feeding Behavior</subject><subject>Female</subject><subject>Gastroenterology and Hepatology</subject><subject>Health behavior</subject><subject>Health Education - methods</subject><subject>Humans</subject><subject>Hunger</subject><subject>Internal Medicine</subject><subject>Intervention</subject><subject>intuitive eating</subject><subject>Male</subject><subject>Nutrition education</subject><subject>Social Cognitive Theory</subject><subject>Students</subject><subject>Students - statistics &amp; 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source MEDLINE; Elsevier ScienceDirect Journals
subjects Adolescent
Adult
Body Image
Cognitive Therapy
College students
Diet
Diet, Reducing - statistics & numerical data
Education
Experimental design
Feeding Behavior
Female
Gastroenterology and Hepatology
Health behavior
Health Education - methods
Humans
Hunger
Internal Medicine
Intervention
intuitive eating
Male
Nutrition education
Social Cognitive Theory
Students
Students - statistics & numerical data
Universities
Variance analysis
weight management
Young Adult
title Health at Every Size College Course Reduces Dieting Behaviors and Improves Intuitive Eating, Body Esteem, and Anti-Fat Attitudes
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