Sleep and food intake: A multisystem review of mechanisms in children and adults
The foods we eat have substantial impact on our health, and excessive food intake is associated with numerous long-term health conditions. It is therefore essential to understand the factors influencing this crucial health behavior. Research has identified sleep problems as one such factor; however,...
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Veröffentlicht in: | Journal of health psychology 2015-06, Vol.20 (6), p.794-805 |
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description | The foods we eat have substantial impact on our health, and excessive food intake is associated with numerous long-term health conditions. It is therefore essential to understand the factors influencing this crucial health behavior. Research has identified sleep problems as one such factor; however, little research has examined how sleep problems impact food intake. Using a multisystemic perspective, this article proposes a variety of ways in which sleep problems likely increase food intake and illustrates the need for research to empirically examine these underlying mechanisms. Such research would have important treatment implications for health conditions often treated with dietary interventions. |
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subjects | Adult Child Children Diet Eating - physiology Eating - psychology Empirical research Feeding Behavior - physiology Feeding Behavior - psychology Health care Humans Psychology Sleep Sleep - physiology Sleep Wake Disorders - physiopathology Sleep Wake Disorders - psychology |
title | Sleep and food intake: A multisystem review of mechanisms in children and adults |
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