Sleep and food intake: A multisystem review of mechanisms in children and adults

The foods we eat have substantial impact on our health, and excessive food intake is associated with numerous long-term health conditions. It is therefore essential to understand the factors influencing this crucial health behavior. Research has identified sleep problems as one such factor; however,...

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Veröffentlicht in:Journal of health psychology 2015-06, Vol.20 (6), p.794-805
Hauptverfasser: Lundahl, Alyssa, Nelson, Timothy D
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Nelson, Timothy D
description The foods we eat have substantial impact on our health, and excessive food intake is associated with numerous long-term health conditions. It is therefore essential to understand the factors influencing this crucial health behavior. Research has identified sleep problems as one such factor; however, little research has examined how sleep problems impact food intake. Using a multisystemic perspective, this article proposes a variety of ways in which sleep problems likely increase food intake and illustrates the need for research to empirically examine these underlying mechanisms. Such research would have important treatment implications for health conditions often treated with dietary interventions.
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subjects Adult
Child
Children
Diet
Eating - physiology
Eating - psychology
Empirical research
Feeding Behavior - physiology
Feeding Behavior - psychology
Health care
Humans
Psychology
Sleep
Sleep - physiology
Sleep Wake Disorders - physiopathology
Sleep Wake Disorders - psychology
title Sleep and food intake: A multisystem review of mechanisms in children and adults
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