Analysis of session-RPE and profile of mood states during a triathlon training camp
The aim of the present study was to monitor the internal training load and profile of mood states (POMS) during a training camp in junior-elite triathletes. Sixteen (10 male and 6 female) young triathlon athletes (junior-elite: 18±1 yrs) were included in this study. All triathletes had been training...
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| Veröffentlicht in: | Journal of sports medicine and physical fitness 2015-04, Vol.55 (4), p.361-367 |
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| creator | Comotto, S Bottoni, A Moci, E Piacentini, M F |
| description | The aim of the present study was to monitor the internal training load and profile of mood states (POMS) during a training camp in junior-elite triathletes.
Sixteen (10 male and 6 female) young triathlon athletes (junior-elite: 18±1 yrs) were included in this study. All triathletes had been training for 7±3 years, and regularly trained 4 times a week 3h per session, throughout the year. The training camp (5 days) included two daily supervised training sessions. The CR-10RPE scale was used 30 minutes after every training session to evaluate session-RPE. POMS was administered 3 times during the training camp: at the beginning, on the 3rd day, and at the end of training camp.
Session-RPE throughout the different training days showed significant differences (P |
| format | Article |
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Sixteen (10 male and 6 female) young triathlon athletes (junior-elite: 18±1 yrs) were included in this study. All triathletes had been training for 7±3 years, and regularly trained 4 times a week 3h per session, throughout the year. The training camp (5 days) included two daily supervised training sessions. The CR-10RPE scale was used 30 minutes after every training session to evaluate session-RPE. POMS was administered 3 times during the training camp: at the beginning, on the 3rd day, and at the end of training camp.
Session-RPE throughout the different training days showed significant differences (P<0.001). POMS scores showed a significant increase (P<0.001) in fatigue from the first (7.8±1.4), to the third (10.5±2.2) and to the last day of training (14.2±3.4). At the end of the camp, lower (P<0.01) vigour values (12.7±2.8) emerged with respect to the first day (15.8±3.0), whereas anger decreased (P=0.015) the last day (8.6±2.2) with respect to the intermediate evaluation (9.6±2.7).
The 45% increase in fatigue, the 24% decrease in vigour, and the intraindividual variability in session RPE that emerged, indicates that young triathletes need to be monitored closely during training camps in order to individualize training to avoid training maladaptation such as non-functional overreaching.</description><identifier>ISSN: 0022-4707</identifier><identifier>EISSN: 1827-1928</identifier><identifier>PMID: 25289712</identifier><identifier>CODEN: JMPFA3</identifier><language>eng</language><publisher>Italy: Edizioni Minerva Medica</publisher><subject>Adolescent ; Affect - physiology ; Anger - physiology ; Athletes ; Fatigue - physiopathology ; Female ; Humans ; Male ; Physical Endurance - physiology ; Physical Exertion - physiology ; Sports medicine ; Sports training ; Triathlon</subject><ispartof>Journal of sports medicine and physical fitness, 2015-04, Vol.55 (4), p.361-367</ispartof><rights>Copyright Edizioni Minerva Medica Apr 2015</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/25289712$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Comotto, S</creatorcontrib><creatorcontrib>Bottoni, A</creatorcontrib><creatorcontrib>Moci, E</creatorcontrib><creatorcontrib>Piacentini, M F</creatorcontrib><title>Analysis of session-RPE and profile of mood states during a triathlon training camp</title><title>Journal of sports medicine and physical fitness</title><addtitle>J Sports Med Phys Fitness</addtitle><description>The aim of the present study was to monitor the internal training load and profile of mood states (POMS) during a training camp in junior-elite triathletes.
Sixteen (10 male and 6 female) young triathlon athletes (junior-elite: 18±1 yrs) were included in this study. All triathletes had been training for 7±3 years, and regularly trained 4 times a week 3h per session, throughout the year. The training camp (5 days) included two daily supervised training sessions. The CR-10RPE scale was used 30 minutes after every training session to evaluate session-RPE. POMS was administered 3 times during the training camp: at the beginning, on the 3rd day, and at the end of training camp.
Session-RPE throughout the different training days showed significant differences (P<0.001). POMS scores showed a significant increase (P<0.001) in fatigue from the first (7.8±1.4), to the third (10.5±2.2) and to the last day of training (14.2±3.4). At the end of the camp, lower (P<0.01) vigour values (12.7±2.8) emerged with respect to the first day (15.8±3.0), whereas anger decreased (P=0.015) the last day (8.6±2.2) with respect to the intermediate evaluation (9.6±2.7).
The 45% increase in fatigue, the 24% decrease in vigour, and the intraindividual variability in session RPE that emerged, indicates that young triathletes need to be monitored closely during training camps in order to individualize training to avoid training maladaptation such as non-functional overreaching.</description><subject>Adolescent</subject><subject>Affect - physiology</subject><subject>Anger - physiology</subject><subject>Athletes</subject><subject>Fatigue - physiopathology</subject><subject>Female</subject><subject>Humans</subject><subject>Male</subject><subject>Physical Endurance - physiology</subject><subject>Physical Exertion - physiology</subject><subject>Sports medicine</subject><subject>Sports training</subject><subject>Triathlon</subject><issn>0022-4707</issn><issn>1827-1928</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2015</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqNkE9PwzAMxSMEYmPwFVAkLlwqJW4Tt8dpGn-kSSDYvcqSFDK1SWnaA9-eDMaFEydbzz_Z7_mEzHkJmPEKylMyZwwgK5DhjFzEuGeMSQ54TmYgoKyQw5y8Lr1qP6OLNDQ02hhd8NnL85oqb2g_hMa19jDqQjA0jmq0kZppcP6NKjoOTo3vbfCpU84fRK26_pKcNaqN9upYF2R7t96uHrLN0_3jarnJekAYs6LQUgijS4ZaFHKXS4Gm1JKLZBuBo0o6yqbglWZJtFpULOdW7kxKovMFuf1Zm2x-TDaOdeeitm2rvA1TrLksWZECc_gHipDuIvKE3vxB92Ea0pO-KcErkfwm6vpITbvOmrofXKeGz_r3sfkXCd1yTQ</recordid><startdate>201504</startdate><enddate>201504</enddate><creator>Comotto, S</creator><creator>Bottoni, A</creator><creator>Moci, E</creator><creator>Piacentini, M F</creator><general>Edizioni Minerva Medica</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>7QP</scope><scope>7TS</scope><scope>K9.</scope><scope>NAPCQ</scope><scope>7X8</scope></search><sort><creationdate>201504</creationdate><title>Analysis of session-RPE and profile of mood states during a triathlon training camp</title><author>Comotto, S ; Bottoni, A ; Moci, E ; Piacentini, M F</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-p272t-44c655dc807c546b3657d8c6150227217a7c576f419c0150ec59031e6bd000c3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2015</creationdate><topic>Adolescent</topic><topic>Affect - physiology</topic><topic>Anger - physiology</topic><topic>Athletes</topic><topic>Fatigue - physiopathology</topic><topic>Female</topic><topic>Humans</topic><topic>Male</topic><topic>Physical Endurance - physiology</topic><topic>Physical Exertion - physiology</topic><topic>Sports medicine</topic><topic>Sports training</topic><topic>Triathlon</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Comotto, S</creatorcontrib><creatorcontrib>Bottoni, A</creatorcontrib><creatorcontrib>Moci, E</creatorcontrib><creatorcontrib>Piacentini, M F</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>Calcium & Calcified Tissue Abstracts</collection><collection>Physical Education Index</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of sports medicine and physical fitness</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Comotto, S</au><au>Bottoni, A</au><au>Moci, E</au><au>Piacentini, M F</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Analysis of session-RPE and profile of mood states during a triathlon training camp</atitle><jtitle>Journal of sports medicine and physical fitness</jtitle><addtitle>J Sports Med Phys Fitness</addtitle><date>2015-04</date><risdate>2015</risdate><volume>55</volume><issue>4</issue><spage>361</spage><epage>367</epage><pages>361-367</pages><issn>0022-4707</issn><eissn>1827-1928</eissn><coden>JMPFA3</coden><abstract>The aim of the present study was to monitor the internal training load and profile of mood states (POMS) during a training camp in junior-elite triathletes.
Sixteen (10 male and 6 female) young triathlon athletes (junior-elite: 18±1 yrs) were included in this study. All triathletes had been training for 7±3 years, and regularly trained 4 times a week 3h per session, throughout the year. The training camp (5 days) included two daily supervised training sessions. The CR-10RPE scale was used 30 minutes after every training session to evaluate session-RPE. POMS was administered 3 times during the training camp: at the beginning, on the 3rd day, and at the end of training camp.
Session-RPE throughout the different training days showed significant differences (P<0.001). POMS scores showed a significant increase (P<0.001) in fatigue from the first (7.8±1.4), to the third (10.5±2.2) and to the last day of training (14.2±3.4). At the end of the camp, lower (P<0.01) vigour values (12.7±2.8) emerged with respect to the first day (15.8±3.0), whereas anger decreased (P=0.015) the last day (8.6±2.2) with respect to the intermediate evaluation (9.6±2.7).
The 45% increase in fatigue, the 24% decrease in vigour, and the intraindividual variability in session RPE that emerged, indicates that young triathletes need to be monitored closely during training camps in order to individualize training to avoid training maladaptation such as non-functional overreaching.</abstract><cop>Italy</cop><pub>Edizioni Minerva Medica</pub><pmid>25289712</pmid><tpages>7</tpages></addata></record> |
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| issn | 0022-4707 1827-1928 |
| language | eng |
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| source | MEDLINE; Alma/SFX Local Collection |
| subjects | Adolescent Affect - physiology Anger - physiology Athletes Fatigue - physiopathology Female Humans Male Physical Endurance - physiology Physical Exertion - physiology Sports medicine Sports training Triathlon |
| title | Analysis of session-RPE and profile of mood states during a triathlon training camp |
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