How Does Music Aid 5 km of Running?

ABSTRACTBigliassi, M, León-Domínguez, U, Buzzachera, CF, Barreto-Silva, V, and Altimari, LR. How does music aid 5 km of running? J Strength Cond Res 29(2)305–314, 2015—This research investigated the effects of music and its time of application on a 5-km run. Fifteen well-trained male long-distance r...

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Veröffentlicht in:	Journal of strength and conditioning research 2015-02, Vol.29 (2), p.305-314
Hauptverfasser:	Bigliassi, Marcelo, León-Domínguez, Umberto, Buzzachera, Cosme F, Barreto-Silva, Vinícius, Altimari, Leandro R
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Affect Athletic Performance - physiology Athletic Performance - psychology Brain - metabolism Effects Heart Rate - physiology Hemoglobins - metabolism Humans Male Music Music - psychology Physical Exertion - physiology Physiological psychology Random Allocation Recovery of Function - physiology Running Running - physiology Running - psychology Spectroscopy, Near-Infrared Sports training
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