Does Hydrotherapy Help or Hinder Adaptation to Training in Competitive Cyclists?
PURPOSECold water immersion (CWI) may be beneficial for acute recovery from exercise, but it may impair long-term performance by attenuating the stimuli responsible for adaptation to training. We compared effects of CWI and passive rest on cycling performance during a simulated cycling grand tour. M...
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Veröffentlicht in: | Medicine and science in sports and exercise 2014-08, Vol.46 (8), p.1631-1639 |
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Sprache: | eng |
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