Tapering for Marathon and Cardiac Autonomic Function
Abstract The purpose of this study was to investigate changes in post-exercise heart rate recovery (HRR) and heart rate variability (HRV) during an overload-tapering paradigm in marathon runners and examine their relationship with running performance. 9 male runners followed a training program compo...
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| Veröffentlicht in: | International journal of sports medicine 2014-07, Vol.35 (8), p.676-683 |
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| container_title | International journal of sports medicine |
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| creator | Hug, B. Heyer, L. Naef, N. Buchheit, M. Wehrlin, J. P. Millet, G. P. |
| description | Abstract
The purpose of this study was to investigate changes in post-exercise heart rate recovery (HRR) and heart rate variability (HRV) during an overload-tapering paradigm in marathon runners and examine their relationship with running performance. 9 male runners followed a training program composed of 3 weeks of overload followed by 3 weeks of tapering (−33±7%). Before and after overload and during tapering they performed an exhaustive running test (T
lim
). At the end of this test, HRR variables (e.g. HRR during the first 60 s; HRR
60
s
) and vagal-related HRV indices (e.g. RMSSD
5–10
min
) were examined. T
lim
did not change during the overload training phase (603±105 vs. 614±132 s; P=0.992), but increased (727±185 s; P=0.035) during the second week of tapering. Compared with overload, RMSSD
5–10
min
(7.6±3.3 vs. 8.6±2.9 ms; P=0.045) was reduced after the 2
nd
week of tapering. During tapering, the improvements in T
lim
were negatively correlated with the change in HRR
60
s
(r=−0.84; P=0.005) but not RMSSD
5–10
min
(r=−0.21; P=0.59). A slower HRR during marathon tapering may be indicative of improved performance. In contrast, the monitoring of changes in HRV as measured in the present study (i.e. after exercise on a single day), may have little or no additive value. |
| doi_str_mv | 10.1055/s-0033-1361184 |
| format | Article |
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The purpose of this study was to investigate changes in post-exercise heart rate recovery (HRR) and heart rate variability (HRV) during an overload-tapering paradigm in marathon runners and examine their relationship with running performance. 9 male runners followed a training program composed of 3 weeks of overload followed by 3 weeks of tapering (−33±7%). Before and after overload and during tapering they performed an exhaustive running test (T
lim
). At the end of this test, HRR variables (e.g. HRR during the first 60 s; HRR
60
s
) and vagal-related HRV indices (e.g. RMSSD
5–10
min
) were examined. T
lim
did not change during the overload training phase (603±105 vs. 614±132 s; P=0.992), but increased (727±185 s; P=0.035) during the second week of tapering. Compared with overload, RMSSD
5–10
min
(7.6±3.3 vs. 8.6±2.9 ms; P=0.045) was reduced after the 2
nd
week of tapering. During tapering, the improvements in T
lim
were negatively correlated with the change in HRR
60
s
(r=−0.84; P=0.005) but not RMSSD
5–10
min
(r=−0.21; P=0.59). A slower HRR during marathon tapering may be indicative of improved performance. In contrast, the monitoring of changes in HRV as measured in the present study (i.e. after exercise on a single day), may have little or no additive value.</description><identifier>ISSN: 0172-4622</identifier><identifier>EISSN: 1439-3964</identifier><identifier>DOI: 10.1055/s-0033-1361184</identifier><identifier>PMID: 24595813</identifier><identifier>CODEN: IJSMDA</identifier><language>eng</language><publisher>Stuttgart · New York: Georg Thieme Verlag KG</publisher><subject>Adult ; Biological and medical sciences ; Fundamental and applied biological sciences. Psychology ; Heart Rate - physiology ; Human physiology applied to population studies and life conditions. Human ecophysiology ; Humans ; Male ; Medical sciences ; Oxygen Consumption ; Parasympathetic Nervous System - physiology ; Physical Education and Training - methods ; Physical Endurance - physiology ; Running - physiology ; Training & Testing ; Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><ispartof>International journal of sports medicine, 2014-07, Vol.35 (8), p.676-683</ispartof><rights>2015 INIST-CNRS</rights><rights>Georg Thieme Verlag KG Stuttgart · New York.</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c466t-de4f5e1cae246734377b8018837d61fb44518faf95e5711fca424a0d79c0b0933</citedby></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.thieme-connect.de/products/ejournals/pdf/10.1055/s-0033-1361184.pdf$$EPDF$$P50$$Gthieme$$H</linktopdf><linktohtml>$$Uhttps://www.thieme-connect.de/products/ejournals/html/10.1055/s-0033-1361184$$EHTML$$P50$$Gthieme$$H</linktohtml><link.rule.ids>314,776,780,3004,3005,27903,27904,54536,54537</link.rule.ids><backlink>$$Uhttp://pascal-francis.inist.fr/vibad/index.php?action=getRecordDetail&idt=28548196$$DView record in Pascal Francis$$Hfree_for_read</backlink><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/24595813$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Hug, B.</creatorcontrib><creatorcontrib>Heyer, L.</creatorcontrib><creatorcontrib>Naef, N.</creatorcontrib><creatorcontrib>Buchheit, M.</creatorcontrib><creatorcontrib>Wehrlin, J. P.</creatorcontrib><creatorcontrib>Millet, G. P.</creatorcontrib><title>Tapering for Marathon and Cardiac Autonomic Function</title><title>International journal of sports medicine</title><addtitle>Int J Sports Med</addtitle><description>Abstract
The purpose of this study was to investigate changes in post-exercise heart rate recovery (HRR) and heart rate variability (HRV) during an overload-tapering paradigm in marathon runners and examine their relationship with running performance. 9 male runners followed a training program composed of 3 weeks of overload followed by 3 weeks of tapering (−33±7%). Before and after overload and during tapering they performed an exhaustive running test (T
lim
). At the end of this test, HRR variables (e.g. HRR during the first 60 s; HRR
60
s
) and vagal-related HRV indices (e.g. RMSSD
5–10
min
) were examined. T
lim
did not change during the overload training phase (603±105 vs. 614±132 s; P=0.992), but increased (727±185 s; P=0.035) during the second week of tapering. Compared with overload, RMSSD
5–10
min
(7.6±3.3 vs. 8.6±2.9 ms; P=0.045) was reduced after the 2
nd
week of tapering. During tapering, the improvements in T
lim
were negatively correlated with the change in HRR
60
s
(r=−0.84; P=0.005) but not RMSSD
5–10
min
(r=−0.21; P=0.59). A slower HRR during marathon tapering may be indicative of improved performance. In contrast, the monitoring of changes in HRV as measured in the present study (i.e. after exercise on a single day), may have little or no additive value.</description><subject>Adult</subject><subject>Biological and medical sciences</subject><subject>Fundamental and applied biological sciences. Psychology</subject><subject>Heart Rate - physiology</subject><subject>Human physiology applied to population studies and life conditions. Human ecophysiology</subject><subject>Humans</subject><subject>Male</subject><subject>Medical sciences</subject><subject>Oxygen Consumption</subject><subject>Parasympathetic Nervous System - physiology</subject><subject>Physical Education and Training - methods</subject><subject>Physical Endurance - physiology</subject><subject>Running - physiology</subject><subject>Training & Testing</subject><subject>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><issn>0172-4622</issn><issn>1439-3964</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2014</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqF0L1PxCAYx3FiNN75sjqaLiYuVZ7yQGE0F98SjYvOhKOgvVzhhHbwv7fmqk7GieXD70m-hJwAvQDK-WUuKWWsBCYAJO6QOSBTJVMCd8mcQl2VKKpqRg5yXlEKqIDtk1mFXHEJbE7w2WxcasNr4WMqHk0y_VsMhQlNsTCpaY0troY-hti1trgZgu3bGI7Injfr7I6n95C83Fw_L-7Kh6fb-8XVQ2lRiL5sHHruwBpXoagZsrpeSgpSsroR4JeIHKQ3XnHHawBvDVZoaFMrS5dUMXZIzre7mxTfB5d73bXZuvXaBBeHrEEwpSSHcfpfyhGYZBT5SC-21KaYc3Jeb1LbmfShgeqvqDrrr6h6ijp-OJ22h2Xnmh_-XXEEZxMw2Zq1TybYNv86yVGCEqMrt65_a13n9CoOKYwB_zr8Cfhdihk</recordid><startdate>20140701</startdate><enddate>20140701</enddate><creator>Hug, B.</creator><creator>Heyer, L.</creator><creator>Naef, N.</creator><creator>Buchheit, M.</creator><creator>Wehrlin, J. P.</creator><creator>Millet, G. P.</creator><general>Georg Thieme Verlag KG</general><general>Thieme</general><scope>IQODW</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope><scope>7TS</scope></search><sort><creationdate>20140701</creationdate><title>Tapering for Marathon and Cardiac Autonomic Function</title><author>Hug, B. ; Heyer, L. ; Naef, N. ; Buchheit, M. ; Wehrlin, J. P. ; Millet, G. P.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c466t-de4f5e1cae246734377b8018837d61fb44518faf95e5711fca424a0d79c0b0933</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2014</creationdate><topic>Adult</topic><topic>Biological and medical sciences</topic><topic>Fundamental and applied biological sciences. Psychology</topic><topic>Heart Rate - physiology</topic><topic>Human physiology applied to population studies and life conditions. Human ecophysiology</topic><topic>Humans</topic><topic>Male</topic><topic>Medical sciences</topic><topic>Oxygen Consumption</topic><topic>Parasympathetic Nervous System - physiology</topic><topic>Physical Education and Training - methods</topic><topic>Physical Endurance - physiology</topic><topic>Running - physiology</topic><topic>Training & Testing</topic><topic>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Hug, B.</creatorcontrib><creatorcontrib>Heyer, L.</creatorcontrib><creatorcontrib>Naef, N.</creatorcontrib><creatorcontrib>Buchheit, M.</creatorcontrib><creatorcontrib>Wehrlin, J. P.</creatorcontrib><creatorcontrib>Millet, G. P.</creatorcontrib><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><collection>Physical Education Index</collection><jtitle>International journal of sports medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Hug, B.</au><au>Heyer, L.</au><au>Naef, N.</au><au>Buchheit, M.</au><au>Wehrlin, J. P.</au><au>Millet, G. P.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Tapering for Marathon and Cardiac Autonomic Function</atitle><jtitle>International journal of sports medicine</jtitle><addtitle>Int J Sports Med</addtitle><date>2014-07-01</date><risdate>2014</risdate><volume>35</volume><issue>8</issue><spage>676</spage><epage>683</epage><pages>676-683</pages><issn>0172-4622</issn><eissn>1439-3964</eissn><coden>IJSMDA</coden><abstract>Abstract
The purpose of this study was to investigate changes in post-exercise heart rate recovery (HRR) and heart rate variability (HRV) during an overload-tapering paradigm in marathon runners and examine their relationship with running performance. 9 male runners followed a training program composed of 3 weeks of overload followed by 3 weeks of tapering (−33±7%). Before and after overload and during tapering they performed an exhaustive running test (T
lim
). At the end of this test, HRR variables (e.g. HRR during the first 60 s; HRR
60
s
) and vagal-related HRV indices (e.g. RMSSD
5–10
min
) were examined. T
lim
did not change during the overload training phase (603±105 vs. 614±132 s; P=0.992), but increased (727±185 s; P=0.035) during the second week of tapering. Compared with overload, RMSSD
5–10
min
(7.6±3.3 vs. 8.6±2.9 ms; P=0.045) was reduced after the 2
nd
week of tapering. During tapering, the improvements in T
lim
were negatively correlated with the change in HRR
60
s
(r=−0.84; P=0.005) but not RMSSD
5–10
min
(r=−0.21; P=0.59). A slower HRR during marathon tapering may be indicative of improved performance. In contrast, the monitoring of changes in HRV as measured in the present study (i.e. after exercise on a single day), may have little or no additive value.</abstract><cop>Stuttgart · New York</cop><pub>Georg Thieme Verlag KG</pub><pmid>24595813</pmid><doi>10.1055/s-0033-1361184</doi><tpages>8</tpages></addata></record> |
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| ispartof | International journal of sports medicine, 2014-07, Vol.35 (8), p.676-683 |
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| source | MEDLINE; Thieme Connect Journals |
| subjects | Adult Biological and medical sciences Fundamental and applied biological sciences. Psychology Heart Rate - physiology Human physiology applied to population studies and life conditions. Human ecophysiology Humans Male Medical sciences Oxygen Consumption Parasympathetic Nervous System - physiology Physical Education and Training - methods Physical Endurance - physiology Running - physiology Training & Testing Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports |
| title | Tapering for Marathon and Cardiac Autonomic Function |
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