Use of video observation and motor imagery on jumping performance in national rhythmic gymnastics athletes

•Six week-imagery protocol enhances stiffness and jump reactivity.•Action observation including in PETTLEP model exerts sport performance.•PETTLEP consent to personalized the imagery experience.•Imagery may reduce injuries produced by an excessive physic work load. The aim of this study was to evalu...

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Veröffentlicht in:	Human movement science 2014-12, Vol.38, p.225-234
Hauptverfasser:	Battaglia, Claudia, D’Artibale, Emanuele, Fiorilli, Giovanni, Piazza, Marina, Tsopani, Despina, Giombini, Arrigo, Calcagno, Giuseppe, di Cagno, Alessandra
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Athletes Athletic Performance - physiology Child Enhancement Exercise - physiology Female Gymnastics - physiology Gymnasts Humans Leg Modeling Movement - physiology Muscle Strength - physiology Muscle, Skeletal - physiology PETTLEP Physical Education and Training - methods Reactivity Reproducibility of Results Resistance Training Strength
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