How Experts Practice: A Novel Test of Deliberate Practice Theory

Performance improvement is thought to occur through engagement in deliberate practice. Deliberate practice is predicted to be challenging, effortful, and not inherently enjoyable. Expert and intermediate level Gaelic football players executed two types of kicks during an acquisition phase and pre-,...

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Veröffentlicht in:Journal of experimental psychology. Learning, memory, and cognition memory, and cognition, 2014-03, Vol.40 (2), p.449-458
Hauptverfasser: Coughlan, Edward K., Williams, A. Mark, McRobert, Allistair P., Ford, Paul R.
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container_issue 2
container_start_page 449
container_title Journal of experimental psychology. Learning, memory, and cognition
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creator Coughlan, Edward K.
Williams, A. Mark
McRobert, Allistair P.
Ford, Paul R.
description Performance improvement is thought to occur through engagement in deliberate practice. Deliberate practice is predicted to be challenging, effortful, and not inherently enjoyable. Expert and intermediate level Gaelic football players executed two types of kicks during an acquisition phase and pre-, post-, and retention tests. During acquisition, participants self-selected how they practiced and rated the characteristics of deliberate practice for effort and enjoyment. The expert group predominantly practiced the skill they were weaker at and improved its performance across pre-, post- and retention tests. Participants in the expert group also rated their practice as more effortful and less enjoyable compared to those in the intermediate group. In contrast, participants in the intermediate group predominantly practiced the skill they were stronger at and improved their performance from pretest to posttest but not on the retention test. Findings provide support for deliberate practice theory and give some insight into how experts practice and improve their performance beyond its current level.
doi_str_mv 10.1037/a0034302
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source MEDLINE; EBSCOhost APA PsycARTICLES
subjects Accuracy
Achievement Gains
Athletes
Athletic Performance
Biological and medical sciences
Control Groups
Drills (Practice)
Experience Level
Experimental Groups
Experimental psychology
Expertise
Football - psychology
Foreign Countries
Fundamental and applied biological sciences. Psychology
Human
Humans
Intentional Learning
Ireland
Learner Engagement
Learning
Learning. Memory
Male
Males
Physical Activities
Practice
Practice (Psychology)
Praxis
Pretests Posttests
Professional Competence
Psychology. Psychoanalysis. Psychiatry
Psychology. Psychophysiology
Psychomotor Performance - physiology
Recreation
Retention
Retention (Psychology) - physiology
Scores
Skill Development
Skill Learning
Soccer
Specialists
Sport Psychology
Statistical Analysis
Statistics as Topic
Team Sports
Theories
Theory Practice Relationship
Training Methods
Tukeys Test
Young Adult
title How Experts Practice: A Novel Test of Deliberate Practice Theory
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