THE EFFECTS OF DAILY PHYSICAL ACTIVITY ON THE AGE-RELATED CAROTID ARTERIA STIFFENING IN MIDDLE-AGED AND ELDERLY PEOPLE

The engaging>30 minutes of physical activity (PA) at 4-6 METs has been recommended for the prevention of cardiovascular disease. We determined whether relatively low intensity (i. e., 3-5 METs) PA inhibits the age-related central arterial stiffening, a risk of cardiovascular disease. In the cross...

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Veröffentlicht in:Japanese Journal of Physical Fitness and Sports Medicine 2006/10/01, Vol.55(Supplement), pp.S11-S14
Hauptverfasser: SUGAWARA, JUN, OTSUKU, TAKESHI, TANABE, TAKUMI, HAYASHI, KOICHIRO, MAEDA, SEIJI, KUNO, SHINYA, AJISAKA, RYUICHI, MATSUDA, MITSUO
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container_end_page S14
container_issue Supplement
container_start_page S11
container_title Japanese Journal of Physical Fitness and Sports Medicine
container_volume 55
creator SUGAWARA, JUN
OTSUKU, TAKESHI
TANABE, TAKUMI
HAYASHI, KOICHIRO
MAEDA, SEIJI
KUNO, SHINYA
AJISAKA, RYUICHI
MATSUDA, MITSUO
description The engaging>30 minutes of physical activity (PA) at 4-6 METs has been recommended for the prevention of cardiovascular disease. We determined whether relatively low intensity (i. e., 3-5 METs) PA inhibits the age-related central arterial stiffening, a risk of cardiovascular disease. In the cross-sectional study, the association between carotid arterial properties (via ultrasound system) and daily PA (via electric accelerometer) were studied in 172 normotensive people (41-82 yrs). People engaging>30 min/day of PA corresponding to 3-5 METs had a significantly lower beta-stiffness index than sedentary peers after adjusting for covariates (i. e., age and PA time at more than 6 METs). In the interventional study, beta-stiffness index of nine normotensive postmenopausal women was significantly decreased after the 12-week aerobic training (cycling at 80% of ventiratory threshold, ≈4 METs, 30 min/day, 5 days/week). These results suggest that the increase in daily PA at 3-5 METs inhibits the age-related carotid arterial stiffening.
doi_str_mv 10.7600/jspfsm.55.S11
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J. Phys. Fitness Sports Med.</addtitle><date>2006</date><risdate>2006</risdate><volume>55</volume><issue>Supplement</issue><spage>S11</spage><epage>S14</epage><pages>S11-S14</pages><issn>0039-906X</issn><eissn>1881-4751</eissn><abstract>The engaging&gt;30 minutes of physical activity (PA) at 4-6 METs has been recommended for the prevention of cardiovascular disease. We determined whether relatively low intensity (i. e., 3-5 METs) PA inhibits the age-related central arterial stiffening, a risk of cardiovascular disease. In the cross-sectional study, the association between carotid arterial properties (via ultrasound system) and daily PA (via electric accelerometer) were studied in 172 normotensive people (41-82 yrs). People engaging&gt;30 min/day of PA corresponding to 3-5 METs had a significantly lower beta-stiffness index than sedentary peers after adjusting for covariates (i. e., age and PA time at more than 6 METs). 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source J-STAGE Free; EZB-FREE-00999 freely available EZB journals
subjects aging
arterial stiffness
Baseball
Cardiorespiratory
Diseases
Exercise
exercise training
Preventive health
Professional sports
Sports medicine
Ultrasonography
Ultrasound
Women
title THE EFFECTS OF DAILY PHYSICAL ACTIVITY ON THE AGE-RELATED CAROTID ARTERIA STIFFENING IN MIDDLE-AGED AND ELDERLY PEOPLE
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