Whole Body Vibration Added to Endurance Training in Obese Women – A Pilot Study
Abstract Whole body vibration (WBV) training is an increasingly popular training method that is strongly promoted for weight loss, but scientific data on its effectiveness, particularly in obese subjects, are sparse. 14 obese women (BMI: 37.4±1.3 kg/m 2 ) randomized to 2 different groups (each n=7)...
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Veröffentlicht in: | International journal of sports medicine 2012-09, Vol.33 (9), p.740-743 |
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