Effects of the functional strength training on body composition: An experimental study in physically inactive women

This study aimed to analyze the effects of the functional strength training (FST) on body composition of physically inactive women. Twenty women aged between 19 and 34 years old (25.70 plus or minus 4.20 yr.) were randomly assigned to experimental (EG, n = 10) and control group (CG, n = 10). The EG...

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Veröffentlicht in:	Motricidade 2012-01, Vol.8 (1), p.42-42
Hauptverfasser:	Pereira, P C, Medeiros, R D, Santos, A A, Oliveira, L S, Aniceto, R R, Junior, A A, Nascimento, J A, Sousa, M S
Format:	Artikel
Sprache:	por
Schlagworte:	Analysis Body composition Body mass Height Promotion Strength (training) Women
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