The Effect of a Combined Mindfulness and Yoga Intervention on Soldier Mental Health in Basic Combat Training: A Cluster Randomized Controlled Trial

Background. Depression, anxiety, and sleep problems are prevalent in high-stress occupations including military service. While effective therapies are available, scalable preventive mental health care interventions are needed. This study examined the impact of a combined mindfulness and yoga interve...

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Veröffentlicht in:	Depression and anxiety 2023-12, Vol.2023 (1), p.1-11
Hauptverfasser:	Nassif, Thomas H., Gutierrez, Ian A., Smith, Carl D., Jha, Amishi P., Adler, Amy B.
Format:	Artikel
Sprache:	eng
Schlagworte:	Anxiety Intervention Mental depression Mental disorders Mental health Military personnel Military training Mindfulness Sleep disorders Stress Yoga
Online-Zugang:	Volltext
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