Sensory and locomotor responses following CrossFit, Les Mills and traditional resistance trainings in sedentary subjects

Background: There is a paucity of literature on the effects of fitness programs such as CrossFit (CF), Les Mills (LM), and traditional resistance training (TRAD) on sensorimotor responses, which define overall motor skills levels that are major factors in improving quality of life of fitness trainin...

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Veröffentlicht in:	Acta Gymnica 2023-10, Vol.53, p.1
Hauptverfasser:	Hamdouni, Habil, Kliszczewicz, Brian, Dhahbi, Wissem, Ben Salah, Fatma Z., Ben Abderrahman, Abderraouf
Format:	Artikel
Sprache:	eng
Schlagworte:	Accuracy Fitness training programs Motor ability Quality of life Sensory perception
Online-Zugang:	Volltext
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