The comparison of electromyographic activation between conventional deadlift and Romanian deadlift among trained men

This study was aimed to determine and compare the muscle activation of Romanian deadlift (RD) and Conventional deadlift (CD) exercise among trained men. Twenty (n=20) trained men (mean age=21.34±1.82 years old) were recruited to perform RD and CD with load at 80% of their one-repetition maximum (1RM...

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Hauptverfasser: Janep, Mandra, Tan, Kevin, Jahizi, Ahmad Aqil Mohamad, Azemi, Mohd Azharul, Vasanthi, Rajkumar Krishnan, Praveen, Jacob, Nadzalan, Ali Md
Format: Tagungsbericht
Sprache:eng
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