Mindfulness Skills and Emotion Regulation: the Mediating Role of Coping Self-Efficacy

We examined coping self-efficacy as one potential mediator of the relationship between four specific mindfulness skills (observing, describing, acting with awareness, and accepting without judgment) and emotion regulation difficulties. Participants were 180 undergraduate students ( M age  = 21.13; 7...

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Veröffentlicht in:Mindfulness 2014-08, Vol.5 (4), p.373-380
Hauptverfasser: Luberto, Christina M., Cotton, Sian, McLeish, Alison C., Mingione, Carolyn J., O’Bryan, Emily M.
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container_end_page 380
container_issue 4
container_start_page 373
container_title Mindfulness
container_volume 5
creator Luberto, Christina M.
Cotton, Sian
McLeish, Alison C.
Mingione, Carolyn J.
O’Bryan, Emily M.
description We examined coping self-efficacy as one potential mediator of the relationship between four specific mindfulness skills (observing, describing, acting with awareness, and accepting without judgment) and emotion regulation difficulties. Participants were 180 undergraduate students ( M age  = 21.13; 71 % female; 82 % Caucasian) who completed self-report measures for course credit. Pearson correlations, independent samples t test, and ANOVAs were used to examine bivariate relationships between study variables. Simple mediation was examined in a path analysis framework by testing the indirect effect of mindfulness skills on emotion regulation difficulties through coping self-efficacy. Results indicated that a greater use of describing, acting with awareness, and accepting without judgment were associated with greater coping self-efficacy, and coping self-efficacy partially mediated the relationship between each of those skills and emotion regulation difficulties (indirect effects: b weight = −0.26 to −0.29, p  
doi_str_mv 10.1007/s12671-012-0190-6
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subjects Behavioral Science and Psychology
Child and School Psychology
Cognitive Psychology
Coping
Emotional regulation
Emotions
Generalized anxiety disorder
Intervention
Mindfulness
Original Paper
Pediatrics
Post traumatic stress disorder
Psychology
Public Health
Self-efficacy
Skills
Social Sciences
Validation studies
Validity
title Mindfulness Skills and Emotion Regulation: the Mediating Role of Coping Self-Efficacy
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