Effects of caffeine ingestion on upper and lower limb muscle power of handball players: a double-blind, placebo-controlled, crossover study

As jumping and throwing are fundamental technical skills in handball and caffeine has a potential to improve muscle power, this substance could optimize upper and lower limb muscle power of handball players. Thus, we aimed to investigate the effects of caffeine ingestion on upper and lower limb musc...

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Veröffentlicht in:Sport sciences for health 2021-12, Vol.17 (4), p.1039-1044
Hauptverfasser: Rocha, Julio Cesar Correia, da Rocha, André Luiz Silva, da Silva Santos Soares, Gutemberg, Correia-Oliveira, Carlos Rafaell
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Sprache:eng
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