Entrenamiento Interválico de Alta Intensidad con Ciclismo y Calistenia: Efectos sobre la Resistencia Aeróbica, la Potencia Crítica, el Sprint y el Rendimiento de Fuerza Máxima en Hombres Sedentarios

TABATA protocol is considered to be one of the most effective strategies among high-intensity interval training (HIIT) methods. A limited number of studies have compared the chronic effects of cycling-based and calistenic HIIT in TABATA-type. The aim of this study was to compare the chronic effects...

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Veröffentlicht in:	Retos (Madrid) 2022-01, Vol.46, p.538
Hauptverfasser:	Kul, Murat, Turkmen, Mutlu, Yildirim, Umit, Ceylan, Ramazan, Sipal, Onur, Çabuk, Refik, Akova, Abdullah, Aksoy, Omer Faruk, Adatepe, Eda
Format:	Artikel
Sprache:	eng ; spa
Schlagworte:	Body Composition Body mass index Exercise Interval training Repetition
Online-Zugang:	Volltext
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