Effect of Static Stretching of the Gastrocnemius and Static Stretching Combined with Muscle Compression on the Range of Motion of Ankle Dorsiflexion
[Purpose] The purpose of this study was to clarify the effects of static stretching (SS) and muscle compression. [Participants and Methods] The subjects were 14 healthy male college students. Ankle range of motion (ROM) was measured before and after the tasks for the gastrocnemius. The tasks were: S...
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| Veröffentlicht in: | Rigaku ryoho kagaku 2021, Vol.36(6), pp.841-844 |
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| creator | ISEI, Toshiaki OKAYAMA, Yumi |
| description | [Purpose] The purpose of this study was to clarify the effects of static stretching (SS) and muscle compression. [Participants and Methods] The subjects were 14 healthy male college students. Ankle range of motion (ROM) was measured before and after the tasks for the gastrocnemius. The tasks were: SS, SS + 5 kg compression and SS + 10 kg compression. ROM of before and after the tasks were compared as well as the rate of change in ROM between tasks. [Results] ROM significantly increased after all of the tasks, but there were no significant differences among the tasks in the rate of change of each task. [Conclusion] There was no difference in the effect on the ankle dorsiflexion range of motion between SS for the gastrocnemius and SS combined with muscle compression. |
| doi_str_mv | 10.1589/rika.36.841 |
| format | Article |
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[Participants and Methods] The subjects were 14 healthy male college students. Ankle range of motion (ROM) was measured before and after the tasks for the gastrocnemius. The tasks were: SS, SS + 5 kg compression and SS + 10 kg compression. ROM of before and after the tasks were compared as well as the rate of change in ROM between tasks. [Results] ROM significantly increased after all of the tasks, but there were no significant differences among the tasks in the rate of change of each task. [Conclusion] There was no difference in the effect on the ankle dorsiflexion range of motion between SS for the gastrocnemius and SS combined with muscle compression.</description><identifier>ISSN: 1341-1667</identifier><identifier>EISSN: 2434-2807</identifier><identifier>DOI: 10.1589/rika.36.841</identifier><language>jpn</language><publisher>Tokyo: The Society of Physical Therapy Science</publisher><subject>Ankle ; hand-held dynamometer ; muscle compression ; Range of motion ; static stretching</subject><ispartof>Rigakuryoho Kagaku, 2021, Vol.36(6), pp.841-844</ispartof><rights>2021 by the Society of Physical Therapy Science</rights><rights>2021. This work is published under https://creativecommons.org/licenses/by-nc-nd/4.0/deed.ja (the “License”). 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Ankle range of motion (ROM) was measured before and after the tasks for the gastrocnemius. The tasks were: SS, SS + 5 kg compression and SS + 10 kg compression. ROM of before and after the tasks were compared as well as the rate of change in ROM between tasks. [Results] ROM significantly increased after all of the tasks, but there were no significant differences among the tasks in the rate of change of each task. [Conclusion] There was no difference in the effect on the ankle dorsiflexion range of motion between SS for the gastrocnemius and SS combined with muscle compression.</description><subject>Ankle</subject><subject>hand-held dynamometer</subject><subject>muscle compression</subject><subject>Range of motion</subject><subject>static stretching</subject><issn>1341-1667</issn><issn>2434-2807</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2021</creationdate><recordtype>article</recordtype><recordid>eNptkFtLAzEQhYMoWGqf_AMLPm_dXDbJvgil1iq0CF6el-zupJtesjVJUf-HP9isFZ-EYQa-OZwDB6FLnI1xLotrZzZqTPlYMnyCBoRRlhKZiVM0wJThFHMuztHIe1NljIm8EJIP0NdMa6hD0unkOahg6ngchLo1dtXD0EIyVz64rrawMwefKNv8I512u8pYaJJ3E9pkefD1Fnq4dxATO5vE6b2elF1Bb7zswg_WycRuova2c97oLXxEeoHOtNp6GP3eIXq9m71M79PF4_xhOlmka1xkOBWU6JwBrxpGgCupCsolyypVCS4xJU2tiVaQq0JrXlWYYKpqrqVmeQMgBB2iq6Pv3nVvB_ChXHcHZ2NkSTjORc5zIqPq5qha-6BWUO6d2Sn3WSoXO9hC2fdeUl7yfsXy_x51q1wJln4DfBKBvw</recordid><startdate>2021</startdate><enddate>2021</enddate><creator>ISEI, Toshiaki</creator><creator>OKAYAMA, Yumi</creator><general>The Society of Physical Therapy Science</general><general>Japan Science and Technology Agency</general><scope>7TS</scope></search><sort><creationdate>2021</creationdate><title>Effect of Static Stretching of the Gastrocnemius and Static Stretching Combined with Muscle Compression on the Range of Motion of Ankle Dorsiflexion</title><author>ISEI, Toshiaki ; OKAYAMA, Yumi</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-j1901-732f54e6bd42e6a8a936840bab768132dcf2fae5a9ff6bb1213ac6f8f45dee773</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>jpn</language><creationdate>2021</creationdate><topic>Ankle</topic><topic>hand-held dynamometer</topic><topic>muscle compression</topic><topic>Range of motion</topic><topic>static stretching</topic><toplevel>online_resources</toplevel><creatorcontrib>ISEI, Toshiaki</creatorcontrib><creatorcontrib>OKAYAMA, Yumi</creatorcontrib><collection>Physical Education Index</collection><jtitle>Rigaku ryoho kagaku</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>ISEI, Toshiaki</au><au>OKAYAMA, Yumi</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effect of Static Stretching of the Gastrocnemius and Static Stretching Combined with Muscle Compression on the Range of Motion of Ankle Dorsiflexion</atitle><jtitle>Rigaku ryoho kagaku</jtitle><addtitle>Rigakuryoho Kagaku</addtitle><date>2021</date><risdate>2021</risdate><volume>36</volume><issue>6</issue><spage>841</spage><epage>844</epage><pages>841-844</pages><issn>1341-1667</issn><eissn>2434-2807</eissn><abstract>[Purpose] The purpose of this study was to clarify the effects of static stretching (SS) and muscle compression. [Participants and Methods] The subjects were 14 healthy male college students. Ankle range of motion (ROM) was measured before and after the tasks for the gastrocnemius. The tasks were: SS, SS + 5 kg compression and SS + 10 kg compression. ROM of before and after the tasks were compared as well as the rate of change in ROM between tasks. [Results] ROM significantly increased after all of the tasks, but there were no significant differences among the tasks in the rate of change of each task. [Conclusion] There was no difference in the effect on the ankle dorsiflexion range of motion between SS for the gastrocnemius and SS combined with muscle compression.</abstract><cop>Tokyo</cop><pub>The Society of Physical Therapy Science</pub><doi>10.1589/rika.36.841</doi><tpages>4</tpages><oa>free_for_read</oa></addata></record> |
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| ispartof | Rigakuryoho Kagaku, 2021, Vol.36(6), pp.841-844 |
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| source | J-STAGE Free; Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals |
| subjects | Ankle hand-held dynamometer muscle compression Range of motion static stretching |
| title | Effect of Static Stretching of the Gastrocnemius and Static Stretching Combined with Muscle Compression on the Range of Motion of Ankle Dorsiflexion |
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