SKI-ERG training for enhancing anaerobic glycolysis in cross-country skiers

The aim of the study was to determine the effectiveness of the cross-country ski training method based on the development of anaerobic glycolysis. Materials and methods. The study involved a highly skilled skier (27 years old). To assess the effectiveness of training for the development of anaerobic...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Journal of Physical Education and Sport 2021-06, Vol.21 (4), p.1919-1923
Hauptverfasser:	Bakhareva, Anastasia S, Aminov, Albert S, Latypova, Elvira F, Savinykh, Elena Yu, Cherepanov, Vadim S
Format:	Artikel
Sprache:	eng
Schlagworte:	Computers Cross country skiing Efficiency Energy Exercise Fatigue (Biology) Heart rate Instructional Effectiveness Performance evaluation Physical fitness Teaching Methods Training Methods Warm up (exercise)
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!