0791 SLEEP HEALTH OF DIVISION 1 COLLEGIATE VARSITY ATHLETES AND IMPACT OF TRAVEL FOR COMPETITION
Abstract Introduction: Sleep is increasingly recognized to be important for optimal athletic performance and for injury prevention and recovery. Little is known about the sleep health of collegiate athletes and we therefore conducted two sleep surveys as well as objective sleep assessments during ho...
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| Veröffentlicht in: | Sleep (New York, N.Y.) N.Y.), 2017-04, Vol.40 (suppl_1), p.A293-A293 |
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| container_title | Sleep (New York, N.Y.) |
| container_volume | 40 |
| creator | Higdon, JC Guerin, MK Holliday, M Goodrich, JA Sares, SM Rueda, MA Poddar, S Byrnes, WC Hernandez, T McQueen, M Wright, KP |
| description | Abstract
Introduction:
Sleep is increasingly recognized to be important for optimal athletic performance and for injury prevention and recovery. Little is known about the sleep health of collegiate athletes and we therefore conducted two sleep surveys as well as objective sleep assessments during home and away games.
Methods:
Sixty-seven (sample 1) and eighty-two (sample 2) moderate altitude adapted collegiate athletes from a cross-section of varsity sports (men’s and women’s basketball, cross country, lacrosse, football, men’s and women’s golf, skiing, soccer, tennis, track and field, and volleyball) completed the sleep survey. Objective sleep of fifteen women’s volleyball players was also monitored (Actiwatch Spectrum, Philips) for one week during a home game series at 1655m with matches scheduled at 8PM Friday and 12PM Sunday local time, and one week during an away game at 29m that required westward travel across one time zone and an 8PM Friday local time match.
Results:
Athletes in both survey samples reported significant sleep problems and daytime symptoms: 56–59% reported poor sleep quality (PSQI>5); 25–42% reported excessive daytime sleepiness (ESS≥ 10); 54–61% reported obtaining the sleep they needed to feel at their best less than half the time or never; 54–65% reported sleep problems while traveling. Objective sleep assessments during the travel week showed sleep of the women’s volleyball team was longest on the day of the away competition (8.9 ± 0.2h), intermediate at home on days prior to travel (7.3 ± 0.2h), and shortest on the travel day home (5.7 ± 0.4h) (all day comparisons p |
| doi_str_mv | 10.1093/sleepj/zsx050.790 |
| format | Article |
| fullrecord | <record><control><sourceid>proquest_cross</sourceid><recordid>TN_cdi_proquest_journals_2503446898</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><oup_id>10.1093/sleepj/zsx050.790</oup_id><sourcerecordid>2503446898</sourcerecordid><originalsourceid>FETCH-LOGICAL-c1500-7e23ee9dbd434f2e52894aca97f980a3cbc7075ff1dd6dc484b661bfffcd72d03</originalsourceid><addsrcrecordid>eNqNkF1LwzAUhoMoOKc_wLuAt3Y7adOPXJYuWwvdOtY48Cr2IwHHtLVxoP56M-oP8OpwOO_zHngQuicwI8C8uTkq1R_mP-YLfJiFDC7QhPg-OMyeL9EESECciIB_jW6MOYDdKfMm6AVCRnCZc77FKY9zkeJiiRfZPiuzYoMJToo856ssFhzv412ZiWccizTngpc43ixwtt7GiThDYhfveY6Xxc5C6y0XmbAVt-hKV0ej7v7mFD0tuUhSJy9WWRLnTkN8ACdUrqcUa-uWelS7yncjRqumYqFmEVReUzchhL7WpG2DtqERrYOA1Frrpg3dFrwpehh7-6H7OCnzKQ_daXi3L6Xrg0dpELHIpsiYaobOmEFp2Q-vb9XwLQnIs0g5ipSjSGlFWuZxZLpT_4_4L5-Db5A</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2503446898</pqid></control><display><type>article</type><title>0791 SLEEP HEALTH OF DIVISION 1 COLLEGIATE VARSITY ATHLETES AND IMPACT OF TRAVEL FOR COMPETITION</title><source>Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals</source><source>Oxford University Press Journals All Titles (1996-Current)</source><source>Alma/SFX Local Collection</source><creator>Higdon, JC ; Guerin, MK ; Holliday, M ; Goodrich, JA ; Sares, SM ; Rueda, MA ; Poddar, S ; Byrnes, WC ; Hernandez, T ; McQueen, M ; Wright, KP</creator><creatorcontrib>Higdon, JC ; Guerin, MK ; Holliday, M ; Goodrich, JA ; Sares, SM ; Rueda, MA ; Poddar, S ; Byrnes, WC ; Hernandez, T ; McQueen, M ; Wright, KP</creatorcontrib><description>Abstract
Introduction:
Sleep is increasingly recognized to be important for optimal athletic performance and for injury prevention and recovery. Little is known about the sleep health of collegiate athletes and we therefore conducted two sleep surveys as well as objective sleep assessments during home and away games.
Methods:
Sixty-seven (sample 1) and eighty-two (sample 2) moderate altitude adapted collegiate athletes from a cross-section of varsity sports (men’s and women’s basketball, cross country, lacrosse, football, men’s and women’s golf, skiing, soccer, tennis, track and field, and volleyball) completed the sleep survey. Objective sleep of fifteen women’s volleyball players was also monitored (Actiwatch Spectrum, Philips) for one week during a home game series at 1655m with matches scheduled at 8PM Friday and 12PM Sunday local time, and one week during an away game at 29m that required westward travel across one time zone and an 8PM Friday local time match.
Results:
Athletes in both survey samples reported significant sleep problems and daytime symptoms: 56–59% reported poor sleep quality (PSQI>5); 25–42% reported excessive daytime sleepiness (ESS≥ 10); 54–61% reported obtaining the sleep they needed to feel at their best less than half the time or never; 54–65% reported sleep problems while traveling. Objective sleep assessments during the travel week showed sleep of the women’s volleyball team was longest on the day of the away competition (8.9 ± 0.2h), intermediate at home on days prior to travel (7.3 ± 0.2h), and shortest on the travel day home (5.7 ± 0.4h) (all day comparisons p<0.05). Total sleep time did not significantly differ during the home game week, but a significant reduction in sleep efficiency from baseline (90.5 ± 0.6%) was observed the day of the home match Friday night (87.7 ± 1.3%) and the Saturday night (86.3 ± 3.0%) before the Sunday afternoon match (p<0.05).
Conclusion:
Collegiate varsity athletes show clinically relevant sleep problems and daytime consequences, and evidence of sleep disturbance while traveling for competition. Additional research is necessary to determine implications of our findings for collegiate athlete health and to determine if improving sleep can enhance athletic and academic performance or influence injury prevention/recovery.
Support (If Any):
Pac-12 Conference, Undergraduate-Research-Opportunities-Program CU-Boulder with HHMI.</description><identifier>ISSN: 0161-8105</identifier><identifier>EISSN: 1550-9109</identifier><identifier>DOI: 10.1093/sleepj/zsx050.790</identifier><language>eng</language><publisher>US: Oxford University Press</publisher><subject>Athletes ; Injury prevention ; Sleep ; Travel ; Volleyball</subject><ispartof>Sleep (New York, N.Y.), 2017-04, Vol.40 (suppl_1), p.A293-A293</ispartof><rights>Sleep Research Society 2017. Published by Oxford University Press [on behalf of the Sleep Research Society]. All rights reserved. For permissions, please email: journals.permissions@oup.com 2017</rights><rights>Sleep Research Society 2017. Published by Oxford University Press [on behalf of the Sleep Research Society]. All rights reserved. For permissions, please email: journals.permissions@oup.com</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>315,781,785,1585,27928,27929</link.rule.ids></links><search><creatorcontrib>Higdon, JC</creatorcontrib><creatorcontrib>Guerin, MK</creatorcontrib><creatorcontrib>Holliday, M</creatorcontrib><creatorcontrib>Goodrich, JA</creatorcontrib><creatorcontrib>Sares, SM</creatorcontrib><creatorcontrib>Rueda, MA</creatorcontrib><creatorcontrib>Poddar, S</creatorcontrib><creatorcontrib>Byrnes, WC</creatorcontrib><creatorcontrib>Hernandez, T</creatorcontrib><creatorcontrib>McQueen, M</creatorcontrib><creatorcontrib>Wright, KP</creatorcontrib><title>0791 SLEEP HEALTH OF DIVISION 1 COLLEGIATE VARSITY ATHLETES AND IMPACT OF TRAVEL FOR COMPETITION</title><title>Sleep (New York, N.Y.)</title><description>Abstract
Introduction:
Sleep is increasingly recognized to be important for optimal athletic performance and for injury prevention and recovery. Little is known about the sleep health of collegiate athletes and we therefore conducted two sleep surveys as well as objective sleep assessments during home and away games.
Methods:
Sixty-seven (sample 1) and eighty-two (sample 2) moderate altitude adapted collegiate athletes from a cross-section of varsity sports (men’s and women’s basketball, cross country, lacrosse, football, men’s and women’s golf, skiing, soccer, tennis, track and field, and volleyball) completed the sleep survey. Objective sleep of fifteen women’s volleyball players was also monitored (Actiwatch Spectrum, Philips) for one week during a home game series at 1655m with matches scheduled at 8PM Friday and 12PM Sunday local time, and one week during an away game at 29m that required westward travel across one time zone and an 8PM Friday local time match.
Results:
Athletes in both survey samples reported significant sleep problems and daytime symptoms: 56–59% reported poor sleep quality (PSQI>5); 25–42% reported excessive daytime sleepiness (ESS≥ 10); 54–61% reported obtaining the sleep they needed to feel at their best less than half the time or never; 54–65% reported sleep problems while traveling. Objective sleep assessments during the travel week showed sleep of the women’s volleyball team was longest on the day of the away competition (8.9 ± 0.2h), intermediate at home on days prior to travel (7.3 ± 0.2h), and shortest on the travel day home (5.7 ± 0.4h) (all day comparisons p<0.05). Total sleep time did not significantly differ during the home game week, but a significant reduction in sleep efficiency from baseline (90.5 ± 0.6%) was observed the day of the home match Friday night (87.7 ± 1.3%) and the Saturday night (86.3 ± 3.0%) before the Sunday afternoon match (p<0.05).
Conclusion:
Collegiate varsity athletes show clinically relevant sleep problems and daytime consequences, and evidence of sleep disturbance while traveling for competition. Additional research is necessary to determine implications of our findings for collegiate athlete health and to determine if improving sleep can enhance athletic and academic performance or influence injury prevention/recovery.
Support (If Any):
Pac-12 Conference, Undergraduate-Research-Opportunities-Program CU-Boulder with HHMI.</description><subject>Athletes</subject><subject>Injury prevention</subject><subject>Sleep</subject><subject>Travel</subject><subject>Volleyball</subject><issn>0161-8105</issn><issn>1550-9109</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2017</creationdate><recordtype>article</recordtype><sourceid>8G5</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><sourceid>GUQSH</sourceid><sourceid>M2O</sourceid><recordid>eNqNkF1LwzAUhoMoOKc_wLuAt3Y7adOPXJYuWwvdOtY48Cr2IwHHtLVxoP56M-oP8OpwOO_zHngQuicwI8C8uTkq1R_mP-YLfJiFDC7QhPg-OMyeL9EESECciIB_jW6MOYDdKfMm6AVCRnCZc77FKY9zkeJiiRfZPiuzYoMJToo856ssFhzv412ZiWccizTngpc43ixwtt7GiThDYhfveY6Xxc5C6y0XmbAVt-hKV0ej7v7mFD0tuUhSJy9WWRLnTkN8ACdUrqcUa-uWelS7yncjRqumYqFmEVReUzchhL7WpG2DtqERrYOA1Frrpg3dFrwpehh7-6H7OCnzKQ_daXi3L6Xrg0dpELHIpsiYaobOmEFp2Q-vb9XwLQnIs0g5ipSjSGlFWuZxZLpT_4_4L5-Db5A</recordid><startdate>20170428</startdate><enddate>20170428</enddate><creator>Higdon, JC</creator><creator>Guerin, MK</creator><creator>Holliday, M</creator><creator>Goodrich, JA</creator><creator>Sares, SM</creator><creator>Rueda, MA</creator><creator>Poddar, S</creator><creator>Byrnes, WC</creator><creator>Hernandez, T</creator><creator>McQueen, M</creator><creator>Wright, KP</creator><general>Oxford University Press</general><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>88G</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>8G5</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>GUQSH</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>M2M</scope><scope>M2O</scope><scope>MBDVC</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PSYQQ</scope><scope>Q9U</scope></search><sort><creationdate>20170428</creationdate><title>0791 SLEEP HEALTH OF DIVISION 1 COLLEGIATE VARSITY ATHLETES AND IMPACT OF TRAVEL FOR COMPETITION</title><author>Higdon, JC ; Guerin, MK ; Holliday, M ; Goodrich, JA ; Sares, SM ; Rueda, MA ; Poddar, S ; Byrnes, WC ; Hernandez, T ; McQueen, M ; Wright, KP</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c1500-7e23ee9dbd434f2e52894aca97f980a3cbc7075ff1dd6dc484b661bfffcd72d03</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2017</creationdate><topic>Athletes</topic><topic>Injury prevention</topic><topic>Sleep</topic><topic>Travel</topic><topic>Volleyball</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Higdon, JC</creatorcontrib><creatorcontrib>Guerin, MK</creatorcontrib><creatorcontrib>Holliday, M</creatorcontrib><creatorcontrib>Goodrich, JA</creatorcontrib><creatorcontrib>Sares, SM</creatorcontrib><creatorcontrib>Rueda, MA</creatorcontrib><creatorcontrib>Poddar, S</creatorcontrib><creatorcontrib>Byrnes, WC</creatorcontrib><creatorcontrib>Hernandez, T</creatorcontrib><creatorcontrib>McQueen, M</creatorcontrib><creatorcontrib>Wright, KP</creatorcontrib><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Psychology Database (Alumni)</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>Research Library (Alumni Edition)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central Essentials</collection><collection>ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>Research Library Prep</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Psychology Database</collection><collection>Research Library</collection><collection>Research Library (Corporate)</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest One Psychology</collection><collection>ProQuest Central Basic</collection><jtitle>Sleep (New York, N.Y.)</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Higdon, JC</au><au>Guerin, MK</au><au>Holliday, M</au><au>Goodrich, JA</au><au>Sares, SM</au><au>Rueda, MA</au><au>Poddar, S</au><au>Byrnes, WC</au><au>Hernandez, T</au><au>McQueen, M</au><au>Wright, KP</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>0791 SLEEP HEALTH OF DIVISION 1 COLLEGIATE VARSITY ATHLETES AND IMPACT OF TRAVEL FOR COMPETITION</atitle><jtitle>Sleep (New York, N.Y.)</jtitle><date>2017-04-28</date><risdate>2017</risdate><volume>40</volume><issue>suppl_1</issue><spage>A293</spage><epage>A293</epage><pages>A293-A293</pages><issn>0161-8105</issn><eissn>1550-9109</eissn><abstract>Abstract
Introduction:
Sleep is increasingly recognized to be important for optimal athletic performance and for injury prevention and recovery. Little is known about the sleep health of collegiate athletes and we therefore conducted two sleep surveys as well as objective sleep assessments during home and away games.
Methods:
Sixty-seven (sample 1) and eighty-two (sample 2) moderate altitude adapted collegiate athletes from a cross-section of varsity sports (men’s and women’s basketball, cross country, lacrosse, football, men’s and women’s golf, skiing, soccer, tennis, track and field, and volleyball) completed the sleep survey. Objective sleep of fifteen women’s volleyball players was also monitored (Actiwatch Spectrum, Philips) for one week during a home game series at 1655m with matches scheduled at 8PM Friday and 12PM Sunday local time, and one week during an away game at 29m that required westward travel across one time zone and an 8PM Friday local time match.
Results:
Athletes in both survey samples reported significant sleep problems and daytime symptoms: 56–59% reported poor sleep quality (PSQI>5); 25–42% reported excessive daytime sleepiness (ESS≥ 10); 54–61% reported obtaining the sleep they needed to feel at their best less than half the time or never; 54–65% reported sleep problems while traveling. Objective sleep assessments during the travel week showed sleep of the women’s volleyball team was longest on the day of the away competition (8.9 ± 0.2h), intermediate at home on days prior to travel (7.3 ± 0.2h), and shortest on the travel day home (5.7 ± 0.4h) (all day comparisons p<0.05). Total sleep time did not significantly differ during the home game week, but a significant reduction in sleep efficiency from baseline (90.5 ± 0.6%) was observed the day of the home match Friday night (87.7 ± 1.3%) and the Saturday night (86.3 ± 3.0%) before the Sunday afternoon match (p<0.05).
Conclusion:
Collegiate varsity athletes show clinically relevant sleep problems and daytime consequences, and evidence of sleep disturbance while traveling for competition. Additional research is necessary to determine implications of our findings for collegiate athlete health and to determine if improving sleep can enhance athletic and academic performance or influence injury prevention/recovery.
Support (If Any):
Pac-12 Conference, Undergraduate-Research-Opportunities-Program CU-Boulder with HHMI.</abstract><cop>US</cop><pub>Oxford University Press</pub><doi>10.1093/sleepj/zsx050.790</doi><oa>free_for_read</oa></addata></record> |
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| identifier | ISSN: 0161-8105 |
| ispartof | Sleep (New York, N.Y.), 2017-04, Vol.40 (suppl_1), p.A293-A293 |
| issn | 0161-8105 1550-9109 |
| language | eng |
| recordid | cdi_proquest_journals_2503446898 |
| source | Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals; Oxford University Press Journals All Titles (1996-Current); Alma/SFX Local Collection |
| subjects | Athletes Injury prevention Sleep Travel Volleyball |
| title | 0791 SLEEP HEALTH OF DIVISION 1 COLLEGIATE VARSITY ATHLETES AND IMPACT OF TRAVEL FOR COMPETITION |
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