Resistance Training in Post-Metabolic and Bariatric Surgery Patients: a Systematic Review
Resistance exercise guidelines exist for obesity but not for post-metabolic and bariatric surgery (MBS) patients. Therefore, the main goal of the present study is to provide evidence to support resistance exercise guidelines for this population. A secondary goal is to evaluate the available evidence...
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Veröffentlicht in: | Obesity surgery 2020-10, Vol.30 (10), p.4071-4080 |
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creator | Morales-Marroquin, Elisa Kohl, Harold W. Knell, Gregory de la Cruz-Muñoz, Nestor Messiah, Sarah E. |
description | Resistance exercise guidelines exist for obesity but not for post-metabolic and bariatric surgery (MBS) patients. Therefore, the main goal of the present study is to provide evidence to support resistance exercise guidelines for this population. A secondary goal is to evaluate the available evidence to identify gaps for future research. Nine studies evaluating the effect of resistance exercise post-MBS on strength and body composition were included. Resistance training consistently prevented strength loss and when performed by younger population (~ 35 years) also prevented lean mass loss. Combined exercise, but not strength training independently, was found to promote body fat mass loss. Resistance training should be added to post-MBS exercise programs. Sufficiently powered studies using higher volume resistance training with supportive protein consumption and diverse populations are needed. |
doi_str_mv | 10.1007/s11695-020-04837-1 |
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subjects | Bariatric Surgery Body Composition Gastrointestinal surgery Humans Medicine Medicine & Public Health Metabolism Muscle Strength Obesity, Morbid - surgery Resistance Training Review Strength training Surgery |
title | Resistance Training in Post-Metabolic and Bariatric Surgery Patients: a Systematic Review |
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