Intensity Classification of Drills for a Collegiate Women’s Lacrosse Team: An Observational Study

Background: Balancing training load helps prevent injury and maximize performance, but coaches do not often know the load or intensity of drills when making selections for practice. Objective: This study aimed to classify the drills of a women’s collegiate lacrosse team into low, moderate, and high...

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Veröffentlicht in:International journal of kinesiology and sports science 2019, Vol.7 (3), p.16
Hauptverfasser: Alphin, Kathryn H., Hudgins, Brynn L., Bunn, Jennifer A.
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Sprache:eng
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