Power-strength curve in basketball players
The purpose of this study was to examine the power-strength curve in a half squat exercise in trained basketball players of the EBA league. For that, a cross sectional, descriptive study was carried out to 8 high-level male basketball players. After controlling the participants 1RM, a progressive te...
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Veröffentlicht in: | Revista de psicología del deporte 2009-01, Vol.18 (3), p.425 |
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Format: | Artikel |
Sprache: | eng ; spa |
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Zusammenfassung: | The purpose of this study was to examine the power-strength curve in a half squat exercise in trained basketball players of the EBA league. For that, a cross sectional, descriptive study was carried out to 8 high-level male basketball players. After controlling the participants 1RM, a progressive test, consisted on moving loads of 30, 45, 60, 70 and 80% of 1RM as fast as possible in the concentric phase, was performed. The participants showed the highest peak power output with loads of 45% of 1RM. These results differ from the wide literature, which shows values ranged between 30% and 70% of 1RM; this can be due to: a) the analyzed sample; b) the experience of the participants; and c) the methodology used for the record. Therefore, we concluded that, the basketball players studied present values of peak power output, in competitive period, near to 45% of 1RM in the half squat exercise. |
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ISSN: | 1132-239X 1988-5636 |