The Impact of Resistance Training Program on the Muscle Strength and Bone Density in Adolescent Athletes

Strength training and other modes of physical activity may be beneficial in osteoporosis prevention by maximizing bone mineral accrual in childhood and adolescence. This study focuses on the impact of the nine-month long program of resistant exercises with different level of external loads (low, mid...

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Veröffentlicht in:	Acta Facultatis Medicae Naissensis 2018-09, Vol.35 (3), p.201-215
Hauptverfasser:	Bubanj, Saša, Mitković, Milorad, Gašić, Tomislav, Mazić, Sanja, Stanković, Ratko, Radovanović, Dragan, Obradović, Borislav, Šekeljić, Goran, Stamatović, Milovan, Marković, Jovan, Uzunović, Slavoljub
Format:	Artikel
Sprache:	eng
Schlagworte:	Bone density Bones effects Exercise explosive strength resistance exercise sprinters Strength training Teenagers
Online-Zugang:	Volltext
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