Effects of whole-body electrostimulation and acroyoga based exercise programme on blood pressure in a group of young women
The major objective of this study was to investigate the blood pressure response after ten weeks of acroyoga and whole body electromyostimulation training programme. Twenty-eight young non-smokers and non-sportive w2 omen (21.5±1.9 years; 166.2±6.6 cm, 61.8±6.7 kg; BMI 22.4±2.44 kg/m ; fat-free mass...
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| Veröffentlicht in: | Journal of Physical Education and Sport 2019-01, Vol.19, p.49-57 |
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| creator | Struhár, Ivan Vaculíková, Pavlína Gimunová, Marta Minster, David Körnerová, Veronika |
| description | The major objective of this study was to investigate the blood pressure response after ten weeks of acroyoga and whole body electromyostimulation training programme. Twenty-eight young non-smokers and non-sportive w2 omen (21.5±1.9 years; 166.2±6.6 cm, 61.8±6.7 kg; BMI 22.4±2.44 kg/m ; fat-free mass 25.4±2.56 kg; < 60 minutes regular physical activity per week) participated in the study, 10 in an whole-body electromyostimulation (WB-EMS) group, 10 in an acroyoga group and the remaining 8 in a control group. The most meaningful results to emerge from the data is that acro yoga exercise programme (AYEP) and WB-EMS group led to a postexercise decrease in BP. A clear benefit of AYEP was identified in the analysis. The results indicate statistical significant difference in AYEP group between the beginning and the end of study (SBPpre-test: 124.50 ± 8.31 mmHg vs. SBP30 min post-test: 119.53 ± 11.27 mmHg, p= 0.0445 ; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP10 min post-test: 81.23 ± 4.44 mmHg, p= 0.0498; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP30 min post-test: 80.98 ± 3.61 mmHg, p= 0.0311 ). From the outcome of our investigation, AYEP was much more beneficial with regards to post-exercise hypotension in comparing with WB-EMS group. |
| doi_str_mv | 10.7752/jpes.2019.s1008 |
| format | Article |
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Twenty-eight young non-smokers and non-sportive w2 omen (21.5±1.9 years; 166.2±6.6 cm, 61.8±6.7 kg; BMI 22.4±2.44 kg/m ; fat-free mass 25.4±2.56 kg; < 60 minutes regular physical activity per week) participated in the study, 10 in an whole-body electromyostimulation (WB-EMS) group, 10 in an acroyoga group and the remaining 8 in a control group. The most meaningful results to emerge from the data is that acro yoga exercise programme (AYEP) and WB-EMS group led to a postexercise decrease in BP. A clear benefit of AYEP was identified in the analysis. The results indicate statistical significant difference in AYEP group between the beginning and the end of study (SBPpre-test: 124.50 ± 8.31 mmHg vs. SBP30 min post-test: 119.53 ± 11.27 mmHg, p= 0.0445 ; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP10 min post-test: 81.23 ± 4.44 mmHg, p= 0.0498; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP30 min post-test: 80.98 ± 3.61 mmHg, p= 0.0311 ). From the outcome of our investigation, AYEP was much more beneficial with regards to post-exercise hypotension in comparing with WB-EMS group.</description><identifier>ISSN: 2247-8051</identifier><identifier>EISSN: 2247-806X</identifier><identifier>DOI: 10.7752/jpes.2019.s1008</identifier><language>eng</language><publisher>Pitesti: Universitatea din Pitesti</publisher><subject>Blood pressure ; Body composition ; Body Height ; Body Weight ; Cardiovascular disease ; Control Groups ; Exercise ; Health care ; Health psychology ; Heart rate ; Hypertension ; Investigations ; Metabolism ; Physical fitness ; Physiology ; Preventive medicine ; Risk factors ; Spinal cord injuries ; Womens health ; Yoga</subject><ispartof>Journal of Physical Education and Sport, 2019-01, Vol.19, p.49-57</ispartof><rights>2019. This work is published under https://creativecommons.org/licenses/by-nc-nd/3.0 (the “License”). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925</link.rule.ids></links><search><creatorcontrib>Struhár, Ivan</creatorcontrib><creatorcontrib>Vaculíková, Pavlína</creatorcontrib><creatorcontrib>Gimunová, Marta</creatorcontrib><creatorcontrib>Minster, David</creatorcontrib><creatorcontrib>Körnerová, Veronika</creatorcontrib><title>Effects of whole-body electrostimulation and acroyoga based exercise programme on blood pressure in a group of young women</title><title>Journal of Physical Education and Sport</title><description>The major objective of this study was to investigate the blood pressure response after ten weeks of acroyoga and whole body electromyostimulation training programme. Twenty-eight young non-smokers and non-sportive w2 omen (21.5±1.9 years; 166.2±6.6 cm, 61.8±6.7 kg; BMI 22.4±2.44 kg/m ; fat-free mass 25.4±2.56 kg; < 60 minutes regular physical activity per week) participated in the study, 10 in an whole-body electromyostimulation (WB-EMS) group, 10 in an acroyoga group and the remaining 8 in a control group. The most meaningful results to emerge from the data is that acro yoga exercise programme (AYEP) and WB-EMS group led to a postexercise decrease in BP. A clear benefit of AYEP was identified in the analysis. The results indicate statistical significant difference in AYEP group between the beginning and the end of study (SBPpre-test: 124.50 ± 8.31 mmHg vs. SBP30 min post-test: 119.53 ± 11.27 mmHg, p= 0.0445 ; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP10 min post-test: 81.23 ± 4.44 mmHg, p= 0.0498; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP30 min post-test: 80.98 ± 3.61 mmHg, p= 0.0311 ). 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Twenty-eight young non-smokers and non-sportive w2 omen (21.5±1.9 years; 166.2±6.6 cm, 61.8±6.7 kg; BMI 22.4±2.44 kg/m ; fat-free mass 25.4±2.56 kg; < 60 minutes regular physical activity per week) participated in the study, 10 in an whole-body electromyostimulation (WB-EMS) group, 10 in an acroyoga group and the remaining 8 in a control group. The most meaningful results to emerge from the data is that acro yoga exercise programme (AYEP) and WB-EMS group led to a postexercise decrease in BP. A clear benefit of AYEP was identified in the analysis. The results indicate statistical significant difference in AYEP group between the beginning and the end of study (SBPpre-test: 124.50 ± 8.31 mmHg vs. SBP30 min post-test: 119.53 ± 11.27 mmHg, p= 0.0445 ; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP10 min post-test: 81.23 ± 4.44 mmHg, p= 0.0498; DBPpre-test: 87.5 ± 3.02 mmHg vs. DBP30 min post-test: 80.98 ± 3.61 mmHg, p= 0.0311 ). From the outcome of our investigation, AYEP was much more beneficial with regards to post-exercise hypotension in comparing with WB-EMS group.</abstract><cop>Pitesti</cop><pub>Universitatea din Pitesti</pub><doi>10.7752/jpes.2019.s1008</doi><tpages>9</tpages><oa>free_for_read</oa></addata></record> |
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| subjects | Blood pressure Body composition Body Height Body Weight Cardiovascular disease Control Groups Exercise Health care Health psychology Heart rate Hypertension Investigations Metabolism Physical fitness Physiology Preventive medicine Risk factors Spinal cord injuries Womens health Yoga |
| title | Effects of whole-body electrostimulation and acroyoga based exercise programme on blood pressure in a group of young women |
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